“Dance Like No One is Watching”
Good morning friends, family and interested listeners. It finally feels like Spring, looks like it too as the daffodils are sprouting and the buds on the trees are slowly opening. The hostas plants in my yard are timidly poking through the ground and soon will be full and lushes green and white hardy annuals.
With spring often comes renewal and for many of us across the country who have been waiting for this season to arrive, I am one, find myself evolving and sprouting like the new seasonal life.
I know I am not alone as I read the many posts on Facebook, see the flying tweets, and observe others I speak with or overhear them talking, that the past four to five months have been challenging. I prefer to use the term challenging rather than difficult, hard, or something even more negative. Challenges may be trying. However, there is always the light at the end of the tunnel if you follow it. I for one refuse to stop in the middle of the turmoil and wait for a resolution.
My journey may look different then yours, however, we all have the inner strength to battle through the dips and turns we encounter along the path we choose or have been directed to follow. As humans, we tend to doubt ourselves creating that self-talk that bullies us into believing that we are losing a battle. However, the truth of the matter is, it’s not about winning or losing it’s about finding the silver lining in each situation and make it work.
No, I am not a “Polly Anna,” because like you I too struggle with situations that feel wrong and awkward initially believing I have no control as I allow the feelings of doom and gloom absorb me. Possibly unlike you, I do not like those feelings, letting my body/mind go to the ‘fight or flight,’ psychological response to threats. The fight is the instinctive thought pattern of how to get out of this without being hurt or hurting others. The word fight does not have to be literal causing harm, and it can produce a benefit, getting to the end of the tunnel. However, the flight, the instinct to run is never a resolution, whereas fighting, facing and evolving is! (It may be a good idea, however, to take flight (run) if you are being chased by a charging herd of bulls.)
Personally, despite my challenges over the past couple of months, I am glad I did not run because I might not be here to enjoy this beautiful blossoming spring day. I found the fight, my inner strength to take the twists and turns in the dark tunnel until I saw the light. There were occasions as I followed it, I lost my footing, tripped and fell and got up and struggled to the end. However, I know another tunnel is up ahead and must be challenged.
The trick to living life is to enjoy each moment for it’s worth- “Dance Like No One is Watching!”
“All I Really Need to Know I Learned in Kindergarten” by Robert Fulghum.
At the top of the foyer going to our bedrooms or returning to the main floor of our home is a framed poster. The title of the poster is: “All I Really Need to Know I Learned in Kindergarten” by Robert Fulghum.
Share everything.
Play fair.
Don’t hit people.
Put things back where you found them.
Clean up your own mess.
Don’t take things that aren’t yours.
Say you’re sorry when you hurt somebody.
Wash your hands before you eat.
Flush.
Warm cookies and cold milk are good for you.
Live a balanced life –
Learn some and think some
And draw and paint and sing and dance
And play and work every day some.
Take a nap every afternoon.
When you go out into the world,
Watch out for traffic,
Hold hands and stick together.
Be aware of wonder.
Although I do not read this every day and live by all the things I learned, this poster is my reminder of the choices I have in life to be an ‘intentionality guru.” Bi-weekly Candace Pollock beings the series alive in her live podcast titled, The Intentionality Gurus:
Using the Science & Power of Intention to Become the Guru of You©. As her co-host an anchor for this show I am learning how to use my power, the lessons I have learned both good and bad, happy and sad, to be the best that I can be. I understand that my best changes day to day as well as, moment-to-moment based on the where I allow my brain to wander or intentionally bring my thoughts to where they are required for me to obtain satisfaction.
In the last segment of the podcast, http://mixlr.com/new-cleveland-radio/showreel/the-intentionality-gurus-with-candace-pollock-4618-4619/ (Finding Your Personal “Truth” Too) Candace guided me on tour to find my sad spot in life and my happy spot in life. My sad spot on that day took me to a time and place that brings me pain, however, since visiting that thought over the last two weeks I have noted that there is also learning and pleasure despite the pain. It’s like the last sentence in this poster, “Be aware of wonder.” I am aware that I can find something pleasurable in every life incident if I allow my thoughts to relax and see the pathways to the positivity that occurs from within.
Although I may have learned the majority of life’s lessons early on does not mean that I have not been influenced by my surroundings and the hub-bub, the noise my brain makes, forgetting or ignoring what I know is right. The concept of sharing sometimes becomes instinctively protective, and selfishness creeps in as a protective shield. However, to observers it may be perceived as not playing fair and hurting someone, this is unintentional. What Candace coaches is for me (and you) to continue to guide ourselves through positive thoughts to do the intentional naturally.
Today, Candace Pollock, Life Coach, will take us on a journey to, “Unpacking Your Thoughts.” I am sure the list of “All I Really Need to Know I Learned in Kindergarten will be part of my unpacking thoughts.
Tune in to a special broadcast day and time, Saturday, April 21, 2018, at 11 am. If you miss it, you can always listen to her podcast site: https://newclevelandradio.net/the-intentionality-gurus-with-candace-pollock/
A Special Broadcast Wed April 18
http://mixlr.com/new-cleveland-radio/showreel/join-us-april-18th/
Join us at the Basement in Sagamore Hills, Ohio
5:30 – 7:30 pm
Chuck Yarborough and his monthly newclevelandradio.net show &
Paul Seaburn with WHAT in the WORLD – normally heard on Thursday afternoons.
Kidney Blast Week and More…
I could not be more excited that in less than fifteen minutes I will be meeting Sawyer Fredericks in our studio. Although I had the distinct pleasure of interviewing this 2015 Voice Winner remotely a couple of weeks ago, while in Cleveland, Ohio for the Rock & Roll Induction Ceremony, he has agreed to not only the second interview but performing as well. So, for many who saw the posts you will be tuning in around 11:15 am on this April 15th, 2018, memorable day. Others will listen to this as a podcast, while I swoon.
I finally feel like I am a gourmet music observer and listener. Newclevelandradio.net (Alex Hale) has provided me the opportunity to follow my dream, and that has evolved into having conversations with many different artists (please check out (https://newclevelandradio.net/entertainment-interviews/).
In addition to interviewing Sawyer today, tomorrow I will also have the pleasure of speaking with Kim Scharnberg. Kim is an acclaimed producer, arranger, composer, and conductor. Kim grew up like many of us, having a regular upbringing. However, he was exposed to diverse musical experiences. In our conversation, I want to know how someone from Iowa becomes a Broadway legend.
Also, on tap for this week a Blues Musician, Andy Cohen, I know he will delight all of us as he shares his longevity in the industry and his many tours. You can catch Andy at Caffe’ Lena or on the concert window on Thursday, May 10th.
I also have Andrew Collins on tap. The Andrew Collins Trio performed at Caffe’ Lena on March 9th. Collins and his Trio showcase bluegrass, folk, jazz, classical, and swing, and I am mesmerized by their sounds.
And from Belfast Ireland, Seamus Kennedy, an Irish singer, songwriter, musician, comedian, all-around entertainer, and author. – A special thank to Kevin McKrell for introducing me to Seamus.
And when I complete my conversation with Seamus, I will begin preparing for a unique onsite podcasting live show at the Basement in Sagamore Hills, Ohio with my guest show hosts:
5:30 pm Chuck Yarborough
6:30 pm Paul Seaburn
With special guest, Gary Wenner – nominee Man of Year for the Leukemia & Lymphoma Society – donations will be welcome Wednesday night as well as at our Draft Party Live Broadcast at the Basement on April 26th at 5 pm through at least the draft round or longer.
Check out this website for more information and to replay podcasts! Please share.
Wednesday will be the last day this week I will be working as I prepare for my kidney stone blast off!
Let’s Talk About Trust
With all that is happening in our global society, many of us want to be trusting of others. However, we must be aware that honesty and respect for each other are not the same as it may have been through the evolution of man. I use the word man as a general term because women can be as mean and conniving as the male species.
In November we began a talk/podcast series, #IMadeIt. Initially, the concept was for our host Lena to share her experience with being bullied and how it provided her with a path of positive energy, even though it was not like that when the bullying was taking place. With the love and support of family, real friends, and some soon to become friends she found her strength. While putting together this series, Lena was completing her degree, working full time and once again dealing with some personal issues that put this conversation on hold. However, newclevelandradio.net (and the DVasha Series) the division of the internet broadcast that brings you the listener what you deserve to hear and talk about, hopes to resurrect this talk show with your assistance.
How can you get involved? We all know bullying is unacceptable. Psychologist informs us that harassment is a form of personal revenge. Placing one’s self over another for some provides them the energy they think they need to overcome what is affecting them. In truth, not only do they not resolve their issues, they create a new set of problems for the individual they attack. In many cases, bullying is verbal abuse, hands-off, but the words stick. The words used are like a barrage of stones hurled at every sensitive spot on the victim.
We cannot deny that bullying and bad behavior is increasing. The excuses for it are just that, excuses. However, when our role models, parents, teachers, professionals in the community, and our world leaders misbehave, what do we expect our children will do?
The golden rule is still being used in our teachings, “Do Unto to Others as You Would Have Them Do Unto You.” I ask, do you want someone to lie to you? Do you want someone to hurt you with their words, fists, or firepower? Do you want to be friends with someone who believes their emotional and physical needs are more important than treating others with respect and dignity? Despite teaching the golden rule, look around you and ask yourself, who can you trust?
I remember growing up in a neighborhood where we would leave our doors unlocked without the fear of being robbed, raped, and or killed. There once was a time when the person who lived next door to you established a friendship, and you looked out for each other. Before Facebook, email and the use of electronics we spoke to each other one-on-one and allowed words and body language to be our means of communication. We did not hide behind a persona, we were out in the open, and many of our problems got resolved by engaging by using the positive power of words.
Life was not perfect in the past, but it was better than it is today. We didn’t wake up each day to lies and feeling like we too can fabricate to get ahead because our parents, teachers, and leaders are not honest (not all parents, teachers, and leaders!) We must stop the bullying by not allowing our role models to affect us inappropriately. It is time for us to make the changes that once made us the land of opportunity as a melting pot of people with differences that came together to be the best, as one!
Notice The Changes
As of Monday, April 9, 2018, newclevelandradio.net is making changes. We are adding more positive messaging programs including one with Vista Springs, an independent and assisted living community. We hope to expand this podcast led by, Susan Nehls Krupitzer, to include some of the residents that have stories to tell and a rich history to pass along. We also are working on another new podcast with Cherished Companions Home Care™, LLC, (Doug Wilber.) Both of these new podcasts will bring awareness on aging and how to live a dignified life.
In addition, we have our newest show with Candace Pollock, the Intentionality Gurus. Check our website for all shows and podcasts including entertainment.
As we grow and change we are severing ties with the management team, Triple Threat CLE. Some of their broadcasters and bloggers will be joining AFTER FURTHER REVIEW as we expand that broadcast. Get your sports night fill on Thursday Nights from 7 pm – 9 pm tune in using:
Listen Live on Mixler
http://mixlr.com/new-cleveland-radio/ or
LIsten on Tunein
https://tunein.com/radio/New-Cleveland-Radio-s292920/
And don’t forget to join this newly expanded team at the Basement in Sagamore Hills for our annual draft night. Love or Hate the Browns it’s a night of anticipation.
Autism Awareness Day should be EVERYDAY!
April 2nd, Autism Awareness Day and to think there once was a time that I was unaware, maybe even a bit uncaring as to what Autism is or was. However, approximately 21 years the diagnosis of my youngest son revealed that he was Autistic (Asperger’s) despite the apparent signs were not glaring, yet they were there. In fact, at the age of 18 months, four and ½ months before his diagnosis, Alex did exhibit some signs that maybe there was something different about him. He began banging his head on the floor creating black and blue marks that did not phase him but upset me. Only to be told by his pediatrician it was just a phase. However, this phase expanded, and Alex’s curiosity became intense. He would ask a question and needed an answer, in fact, he could tell if you were bluffing him and he would get very frustrated. It was if he already knew the answer but was testing us.
Soon more symptoms began to surface including being bothered by loud sounds and crowds yet craving them at the same time. During this period, Alex was a happy, social toddler growing into a little boy. At age six he was diagnosed by the school psychologist and eventually by Dr. Max Wiznitzer (University Hospital of Cleveland). The fear of the fire alarm and bells ringing in school would unnerve him that rather than line up with his classmates to leave the room he would cower under his desk.
For the most part, Alex has been a fortunate individual on the Autism Spectrum. He has not suffered any other neurological issues to affect his speech, hearing, learning or physical abilities. However, he has suffered from unawareness and bigotry (been bullied!) by those who do not understand or accept the reality of this spectrum disorder. Since grade school, he has been his own advocate sharing with his classmates and others as to who he is and what Autism means to him. He became involved with the most prominent Autism Charities as a speaker, performer, and volunteer to bring awareness to the misguided, including parents of children with this diagnosis.
Today Alex is working two jobs, owns an internet radio station (newclevelandradio.net), broadcasting a sports-oriented show and has for almost six years. Not only has he co-written songs with his Grammy Award-winning uncle, Joel Moss, his music tells the story of who he is and why he wants you to accept him. Alex is currently working to put together a documentary on Autism, but instead of discussing the journey from the lowest end of the spectrum he wants to begin at the highest end, where many are misunderstood and left feeling alone.
This week on Thursday on newclevelandradio.net I will have the distinct pleasure of speaking with John Kearny for the second time as he shares why he cares a sign that says, “I have autism.” John is yet another advocate for those on the spectrum who are struggling to be part of norm…because they are!
What Does Baseball have to do with Easter & Passover
What an exciting weekend. Baseball has returned so it must be Spring. Therefore the snow will begin to melt, and the temperatures will soar, warmth is what I want and need. Not only is it baseball season again but for many, it is Easter as well as Passover.
Historians, as well as many theologians, believe the Last Supper is the Seder, celebrated at Passover (Pesach.) The foods depicted in Spanish painting by the artist known as the Master of Perea, are all items found on the Seder plate. These items include a lamb shank bone (for sacrifice) as well as unleavened bread (Matza). The reason for the unleavened bread has been recorded that the Israelites, The Hebrews, did not have time to let their dough rise as they were being forced out of Egypt, this resulted in an un-leavening process. Also included in the meal was wine and all these plus a few more are now part of the Passover Seder.
Included in the Seder meal are bitter herbs to signify the harshness and cruelty the Egyptians placed upon the Hebrews as well as mixture apples, wine, and nuts, named charosis, that looks like mortar to remind us that when the Israelites were slaves, they painstakingly were the builders for the Pharaoh. In modern times a burnt hard boil egg was added to the plate/meal to symbolize the sacrifices made.
If you look at the artwork of the Master of Perea, there will be no doubt in your mind that the last supper of Jesus was indeed the Seder Meal. The symbolism of this should bring us together and share in the opportunities that life provides us. If we take the time to learn from our past, we can agree to disagree and share in the knowledge that we are all one people despite how we choose to believe. In fact, many individuals could care less that it is baseball season. On the other hand, it is baseball and the traditions that often bring us together to celebrate, cheer, and root for the home team. However, when rooting, remember, we may not come from the same home, so be patient and tolerant unto others so they will be patient and tolerant of your beliefs as well.
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NFL Draft Party _ April 26th 5pm
Join us at the Basement in Sagamore Hills, Ohio
http://mixlr.com/new-cleveland-radio/showreel/draft-night-2018/