Originally I was scheduled to work double shifts this weekend, but due to a migraine that came out of the woodwork, Rich was kind enough to step in so I could just work my single shift.  The pain and blinding effects started to subside on Friday night but this morning I woke up to a dull feeling on the right side of my head which is a typical indicator of what is yet to come.  The Amivig has been working but I am getting a breakthrough this month so I will need to monitor things.

As my friend and life coach shares in her bi-weekly podcast, it is all about being intentional in our thoughts and actions that will help us identify the fork in the road we travel.  Candace Pollock has taught me a lot through the Intentionality GURUS!  https://www.spreaker.com/show/the-intentionality-gurus-candace-2018-19 now heard on many platforms including Spotify, iHeart, iTunes, Google, and more.

Being Intentional has brought awareness of the beauty of life that surrounds us.  I hear my voice when I speak and if I don’t think it sounds kind, in the manner in which I would like others to speak to me, I adjust my tone and take a deviation in the path I was traveling.