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Thank you Charlie for being K-Adrian-Zonneville

American Stories, a great novel set in real life situations and reminding us to take the time to live.  Too many of us, myself included, are in such a hurry to get something done and move on to the next something that we don’t notice our thoughts.  Our thoughts drive us to action even when that action is standing still in time.  Although we may stand still time doesn’t and that is our excuse that immerses us in technology and the social media that we often mistake as life.

Charlie Wiener, thank you for being the proficient storyteller, gathering up the thoughts that run through our minds that we too often ignore

or maybe are too intimidated to express.  If we speak of pain, dying, or emotional distress it is not uncommon for the ears to hear something other than the clear words we are attempting to express.  However, Kim, your character in American Stories not only hears but speaks in volumes as an observer and patron of life.  It may have taken her most of her life and a terminal diagnosis to become INTENTIONAL in each step forward she took until the moment of her demise.

Everyone will die, and that is a terminal diagnosis we all receive from the moment of conception.  Some of us learn to live with intention leaving our spirit behind for others to experience.

 

 

Must Reads

https://www.amazon.com/American-Stories-K-Adrian-Zonneville/dp/1370499000

 

https://www.amazon.com/Carrie-Come-Smiling-Adrian-Zonneville/dp/1730753582

and the newest:

https://www.amazon.com/Great-Things-Novel-Mr-Zonneville  

 

EVERY SUNDAY is a New DAY and YOUR BIRTHDAY

It is Sunday, for many considered a day of rest that may consist of sleeping late into the late morning or early afternoon hours.  Years ago, Sunday was my lazy day, waking up to a new week, brunching or lunching with my husband, running errands in joyous harmony to GOLD CIRCLE™, prior to the TARGET™, days.  We always found a bargain or two while picking up the essentials like toilet paper, napkins, laundry soap as well other fine household items we didn’t need.  As we sauntered through the aisles we knew at the end of this weekly journey we would take our stash home and realize we forgot the most important item of the week, but we never identified what that item was!

Remember Yesterday – Live for Today

Those were the days when we first bought the Sunday newspaper, The Plain Dealer™, and cut out the coupons and checked out what was on sale before we stepped inside the doors of our Sunday retreat.  The newspaper was more golden than the GOLD CIRCLE™.  The Sunday edition was packed full of fun stuff like the comics in living color, and Parade Magazine™ that was sure to have a story of fun-filled information for reading, not scanning.  That paper went to breakfast with us, and we staled out our time as did many weeding through the paper from the front page headlines to the comics, magazines, ads, and flyers.  Great articles appeared in The Plain Dealer™, Jane Scott, Michael Heaton, Connie Schultz, Terry Pluto, and my friend Chuck Yarborough, just to name a few.

“Sunday, Sunday here again in tidy attire
You read the color supplement, the TV guide”

Today, Sunday is just another day, working; as most of us have more than one job in today’s economic debacle.  I feel blessed as I am about to reach the big 69 tomorrow that I am able and capable to be on my feet supporting sales and earning a few extra dollars.  I do this because I have learned through my upbringing that we must continue to venture through life and not only adapt to changes but to change for the betterment without bitterness.  I may have been raised in the 50s and 60s with the voice of encouragement telling me that if I worked hard, I too would have a suburban home, two cars in the garage and much more than just a chicken in the pot.  However, to maintain all that I was encouraged to work hard for comes with a price.


Appreciating Yourself so Others will Too!

I could complain that as I reach this pinnacle in life that I am still scratching and clawing to build a better lifestyle (not necessarily all financial), that will allow me to live fully.  That lifestyle includes working on Saturday and Sunday and meeting new people and supporting their wants and needs providing guidance.  My weekend gig is much like my weekday life with newclevelandradio.net, I work with various individuals, and I am their guide and support in sharing their message, compassion, and life providing us all options on which fork in the road will lead us to Sunday, the first day of the week.


Treat Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday

As the Days to Love Yourself and Wish Yourself

A Happy Birthday

HAPPY BIRTHDAY TO ME

Tomorrow
March 4th

 

What # is Your Pain Level?

Try describing the sensation of pain!  Too often we are asked the most mundane question is why are you feeling pain?  Did you hurt yourself, or did someone hurt you?  Is it dull, throbbing, achy, or sharp?  Exactly, show the spot where your discomfort is!

Sometimes these questions can be answered easily.  Most of the time whether it is a medical advisor, friend, or family member, the response to distress becomes more quizzical.

 

As a migraine sufferer for almost 50 years, I have been denied my feelings.  I am unlike the traditional migraine individual in that I fight through my (almost daily) episodes.  In my early years these attacks took me down, but my initial reaction was to always fight through it.  It was like a war going on in my head, and all I wanted to do was forge through the hell hole of symptoms and find a soft light to guide me and soothe my pounding head.  I learned that if you don’t look ill (whatever that means) people are skeptical and too often assume you are either a hypochondriac or just making excuses to get out of something.

 

The migraine headache can take on various forms, and the diagnosis becomes even more difficult when women are considered hypochondriacs when they are experiencing them.  I experienced first hand over the years I have been served a cocktail of medications that rendered me a zombie, or sent home and prescribed to relax!  Let me be the first to tell you it is near to impossible to relax, to think about a beautiful warm, sunny, sandy beach when the pounding and flashing in your brain is screaming, “PAIN SIGNALS,” throughout your physical and emotional body.

 

I have been seen by many physicians that have run SCANs, MRIs, as well as vestibular tests to identify what is happening in my internal housing.  My medical team over the years has consisted of neurologists, psychologists, psychiatrist, physical therapist, gynecology (I am woman hear me roar,) as well as chiropractic.  My diagnosis is stated as unexplained mixed headaches with an emphasis on migraine.

 

Yesterday, March 1st, the first day of the meteorological day of Spring, I had the culmination of a week of pain.  Each day got worse with periods of relief, but on Friday the black cloud, flashing lights and agonizing take over of my body grew minute by minute.  Medication was not touching the source, and I knew to succumb to it and laying down would not reduce it, and I had things to do.  My day consisted of remaining upbeat for two podcasts as well as follow through on other business related items.  I muddled through my day including some housekeeping chores, making serving as well as clean up for dinner.  Even after dinner I completed one last home assignment (I make the assignments) and finally curled myself into a fetal position hoping to fall asleep.

 

Most of the night I slept fitfully waking every 20 to 30 minutes.  Upon each awakening, I noticed I was getting little if any relief.  Instead of relaxing with each deep breath I worried about the what if’s of my sense of debilitation.  When 5 a.m. came upon me, I realized I was feeling more like me.  I was wide awake with little no reference to the last 24 plus hours.  I almost had to pinch myself to feel some painful discomfort to reassure myself this was not a dream or that I had died and gone to heaven!

 

This is my life!  I have learned to accept what I have the ability to change and to attempt to change what I am told I have no control over.  Because we never know what we are capable of and without taking a step in a positive direction we may not find where our strengths lay.

 

Today is a new day!

Here comes the sun (doo doo doo doo)
Here comes the sun, and I say
It’s all right
Little darling, it’s been a long cold lonely winter
Little darling, it feels like years since it’s been here
Here comes the sun
Here comes the sun, and I say
It’s all right
Little darling, the smiles returning to the faces
Little darling, it seems like years since it’s been here
Here comes the sun
Here comes the sun, and I say
It’s all right
Sun, sun, sun, here it comes
Sun, sun, sun, here it comes
Sun, sun , here it comes
Sun, sun, sun, here it comes
Sun, sun, sun, here it comes
Little darling, I feel that ice is slowly melting
Little darling, it seems like years since it’s been clear
Here comes the sun
Here comes the sun, and I say
It’s all right
Here comes the sun
Here comes the sun, and I say
It’s all right
It’s all right
Songwriters: George Harrison
Here Comes the Sun lyrics © The Bicycle Music Company, sun, here it comes
Sun, sun, sun, here it comes
Sun, sun, sun, here it comes
Little darling, I feel that ice is slowly melting
Little darling, it seems like years since it’s been clear
Here comes the sun
Here comes the sun, and I say
It’s all right
Here comes the sun
Here comes the sun, and I say
It’s all right
It’s all right
Songwriters: George Harrison
Here Comes the Sun lyrics © The Bicycle Music Company

Happy 24 3/4 Birthdays MOMMA

Another birthday without my mother, D’VASHA, is upon us as she is not here on earth to celebrate.  Being a Leap Year Baby, my mother would be celebrating 24 ¾ years-old or in reality 99!  My mother had a dream to live to be 100 years-old as she wanted to be recognized by the POTUS; although she would not want it to be our current President (and I use that term lightly.)

 

My mother was the first generation born in the United States after her parents immigrated from the hell hole of the POGROM life in Russia.  As the story goes my Baube and Zayde, and various family members ran and hid on several occasions when the Cossacks barged into their Sheitels killing whoever was not fast enough or strong enough to get out of their path.  My mother’s father, my Zayde Friedman, came to the United States by ship riding steerage among hundreds of other looking for a better life.  In the early 1900’s you had to be sponsored to come to America, and he was through cousins who came here before him.  When Zayde came to America, he left behind my Baube Ida and their first born, my Aunt Jean.  He first settled in Boston, Massachusetts and after a short time moved on to Detroit, Michigan where additional relatives helped him establish a life and a career as a tailor.  Once he had enough money saved up, he traveled back to Russia to bring his family home to America.  What he found upon his return was a deserted village, and in time he reunited with his wife Ida and daughter Jean, and a second daughter Ann.  Zayde did not know his beloved Ida was with child when he came to America to prepare a home, can you say surprise?  (Within years they became citizens of the United States.)

It would be many years later on February 29, 1920, that my mother was born she was one of seven children of which only five lived into adulthood, my mother the last one of her family living until October 11, 2016.

I was born on March 4, 1950, and although I would not be a Leap Year Baby, my momma was determined that our birthdays would be shared.  For the majority of my life, we shared one birthday cake, and I became a year older several days before my official birth date.  In recent years I would manage to get up to Detroit to spend our birthday together whether it was a party for her special day, on her 75th, 90th, and 95th imparticular.  At her 95th birthday, my mom gave a little speech, and she reminded us, her children, grandchildren, great-grandchildren as well as nieces and nephews that she was in charge because she had earned the right at 95-years-old!  It was on that day she proclaimed she would live to be 100 so she could receive a proclamation from the sitting president, who would have thought?

 

My mother was in excellent health, who would have thought she wouldn’t live to be 100 years old?  And who would have thought that our government would be in such dismal shape as we approach the year, 2020?  My mother was a work of art; she was a kind caring individual; she would think about others before herself, and yet she was not perfect.  If my mother liked you (loved you), you would know it, and she liked most people.  However, if she didn’t like you because you scorned her or her family, she was unforgiving.  She truly was a Grizzly Bear when she felt it was necessary.

 

My mother and I had a very tough but loving relationship.  Most of my life I felt like a disappointment to her, and because of that I often misread her words and actions.  However, I was lucky to learn that I was liked and loved by my momma, we shared her last weeks together expressing our thoughts while the elephant sat in the room and we never mentioned the words that identified death and dying.  For me, there was no need because I knew that my mother would live on in me, my brothers, my children and theirs.  We hold the DNA that provides me the opportunity to hear her voice, see her smile, and even her look of dismay that makes me sit up straight and think, how would momma like me to be today?

 

So today she would be 99 and a year from now that milestone 100.  This morning before Alex left for work he said; we need to celebrate her life next year.  She was our matriarch.  She nursed my dad through years of ill health bouts and never once complained or uttered a disparaging word even when it meant turning their life upside down.  My mother was empowered (and she may not have known it) but it is her strength that has provided me with the capacity to seek life and commemorate the lives of others.

 

Just a side note, I have learned that our current POTUS does not indulge in sending out the 100-year birthday proclamations.  I guess he is too busy trying to build a wall.

House Concert March 10 6 pm

House Concert – this is your opportunity to be up close and personal with a professional musician, hosted in the comfort of a home setting with snacks to enrich your appetite.  Newclevelandradio.net is hosting the first of what we hope will be many concerts. However, there is a cost, the performer must be paid!

 

On March 10th at 6 pm, newclevelandradio.net is hosting Jon Mosey however unless we sell 10 more seats, we will have to cancel the performance.  Please do not miss out as Jon is a local professional musician bringing his talent and compassion of music to our home.

 

Inbox me (Karen Hale) to purchase tickets payment via Paypal or Check.

https://www.facebook.com/Jon-Mosey

Happiness IS

 

Believe in happiness.  Life is a gift and what we do with each second is our choice.  We must remember that in order to live in a cohesive environment we must respect others as well as ourselves.  There is no complete solitude in the cosmos; we are uniquely engaging with life forms of various geniuses that we must be aware of and accommodate for the differences that can only make us stronger in our achievement of happiness.

 

Happiness is not just a mood with a smiling face, emoji.  It is a state of mind that we allow ourselves to experience and share.  It cannot be described as perfect or not; it is more like a choice to achieve satisfaction even on a grey and gloomy day.  It is important to understand that we cannot depend on anyone or anything to provide joyfulness.  We are the bearers of our own choices, and the results are defined by the path we take.

 

There is no right or wrong when we choose to live and achieve the best for ourselves while lighting the way for others to observe and follow if they wish.  However, our path is not the only one that will lead forward; there are many forks in the road.

 

 

 

 

 

Which one will you travel?

NO MORE SAD – It’s ME!

Monday, February 25, 2019 today begins the end of the shortest month of the year with the promise of spring around the corner.  In less than two weeks we will be back on Daylight Savings time, and the daylight will extend into the early hours of the evening.  Although SAD is one of my struggles this winter, I was able to control the blue and grey mood swings that come over me.  I credit that to my family and friends as well as to myself.  Six years ago when the seasonal affects  (https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder) took me down a spiraling abyss, I confronted this disorder.  I acknowledged my depression and sought help.  It was due to an accumulation of events that 2013 was both my worst mental health year and my best!

 

When we face our demons, and we all have them, it becomes an opportunity to accept the challenges and obstacles that lay before and to use the intelligence (the thought processes) to cut through the heavy, dense fog that is pulling us down, down, down!

 

 

 

In the winter of 2013, I had no idea that I was empowering myself to become the person I always thought I was.  Instead, when I reflected on who I wanted to be and who I was, I knew it was time for a change, and that it is never too late.  Although change can be terrifying and often we (I) have used excuses such as I can’t change because I’m too old, or I don’t have the resources the answer was I couldn’t I was not ready.  Taking the fork in the road in February 2013 has allowed me to be me.

 

 

 

 

 

Here are lyrics of I Got to Be Me, sung by Sammy Davis, Jr.

Whether I’m right or whether I’m wrong
Whether I find a place in this world or never belong
I gotta be me; I’ve gotta be me
What else can I be but what I am

I Could Blame Charlie Wiener

 

I could blame Charlie Wiener for the fact that I am wide awake at 4:33 a.m., on a Sunday morning. However, it is because of Charlie that I am filled with the enthusiasm that life provides.  I am cherishing his writings in, American Stories, just as I did in the sequel, Carrie Come to Me Smiling.

 

 

Like the character Kim, we all have lived a life that too often we look back on and say; it’s not enough; my existence means nothing.  We may think that everyone is succeeding while we are barely capable to tread water.  Our accomplishments whether little or big have been buried in the crevices of our brain and we do not acknowledge them.  Instead for many of us, myself include, spelled in all CAPITAL LETTERS, wake up one day and ask is this LIFE?

 

 

Sadly for some, they run away from all that they have created, accomplished, and achieved, and try to start anew.  The truth is we cannot run away from ourselves, but we can learn from the past and remold ourselves.  We, you and I are the designers of this moment in time.  Nothing will change for the better or worse unless we mold the clay, pick up a paintbrush and add some color to the landscape or sketch out the inner feelings that may be holding us back from appreciating the beauty of life.

 

 

Some people wait until an event in their life rings a bell and allows the freedom to choose.  The bell may be a lottery winning or a diagnosis of what we may refer to as “ill”-fate.  The reality is a lottery winning may cause other ill-fated issues, whereas a diagnosis of dying is something we all live with from the moment we are born.  For some the end comes sooner than for others, but, it is up to each of us to make the most of each day and to not squander it away.

 

Our world is filled with books that tell stories some are fictional others are based on facts, research, and emotional concepts.  Reading can provide us with inspiration and a road map.  The road map is not going to be a straight line; it will have curves and ups and downs and detours as well as roadblocks.  However, it is up to us as the intelligent life form to find our way, not allowing the walls to close in on us.

 

Kim, the character in American Stories is on a path collecting stories, and although the strangers she meets are as different from her as night is to day, there is a commonality.  The commonality is that we are all trying to find, the comfort of peace within ourselves so we may enjoy the beauty that surrounds us.  This is what empowers me to share my journey with you and to create a platform where we come together as different individuals finding our sameness.  Charlie has captured my soul in his writing; I feel as if he is writing about me as well as you!

 

Empower yourself to live.  It is Sunday, February 24th, 2019, do not waste another minute.  My dear friend, Norman Tischler lived life to the fullest.  The riches he recently left behind are the people whom he touched, whether with his music, his words, a bear hug, or just a look that said, “I love you!”  I now belong to a world of strangers who are friends by association and the enthusiasm of being part of the story!

supporting, training, and guiding

 

It’s Saturday – changing hats for a few hours.  Some of us wear many from daughter to wife and mother, friend, employee, self-employed, while following the pathways that create our stories.  Today I am an Intel Rep – supporting, training, and guiding.  Sounds just like me!

American Stories = Life

As I read American Stories, by K. Adrian Zonneville, aka Charlie Weiner, I now know that these books were written for a much deeper purpose than Charlie will ever understand, nor will I.  You see, when I chose to really live my life, not just go through the motions, I became interested in helping others in a manner in which my future would be enriched.  Enrichment is not in the form of financial gain, although a little extra in the pocket and bank might provide a little less of a burden, the love and friendships I am adding into my experiences here on earth are much more valuable.

As a young child, from the age of 9 or 10 years old, I struggled with making friends and being accepted.  Just prior to puberty I became gawky and unsure of myself.  I wanted so much to be part of the IN GROUP I literally pushed myself out of the inner circles.  However, looking back with hindsight, I was not totally on the fringe, I was somewhere between the core and edge, and if I had known what empowerment was, I may be a different person today.

My desire to be part of the click ate at my soul and caused me many embittered thoughts that I carried on my back that weighed me down.  I allowed my pre-pubescent years to hold me in a place that was not safe.  I did creep out of that maze of feelings throughout my life, but I kept getting pulled back like I was tethered to that time.  However, within the last five years I cut the teether and have begun running through the maze of life with hands up over my head, and every once in a while you may actually hear my shouts of ‘Glee.’

Reading American Stories, I understand that my mission in life is to experience and guide and be guided.  I am no longer living with clouded eyes and heart, I am open to awareness, and that is what empowers me.  I have no guarantees as to what tomorrow will bring, but I have the control to make each moment my best.  I must continue to breathe in the life that guides me!