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An Amazing Start for Sherapy

Today was an amazing day, the first of many Sherapy: Therapy with Sherry Amatenstein. Sherry is an NYC-based psychotherapist and author. Her podcast is a little unconventional for some. Still, it is becoming more traditional, especially to Millennials, as well as working professionals who want to participate in therapy but are limited on time and travel. Each episode of Sherapy is a 50-minute therapy session. The aim is to demystify and destigmatize psychotherapy. Too many people in distress still suffer silently. None of the participants are her private patients. On Sherapy, a person can receive complimentary therapy and remain anonymous. If interested, please contact Sherry at sherrymsw@earthlink.net

I am so excited to have Sherry Amatenstein on our podcast show real she may be heard by clicking on https://newclevelandradio.net/sherapy-real-therapy-with-sherry-amatenstein-3/real-therapy-with-sherry-amatenstein_podcasts/ – choose a streaming service to listen to this podcast.

Sherry Amatenstein (Licensed Clinical Social Worker) is the author of The Complete Marriage Counselor: Relationship Saving Advice from America’s Top 50+ Couples Therapists; Love Lessons from Bad Breakups; and Q&A Dating Book.

She writes advice columns for www.womansday.comwww.thirdage.com andwww.brides.com, and is frequently called upon to give relationship advice on many national radio and TV programs, including The Today Show, Early Show, Inside Edition, GMA Live, CBS News, and HuffPost Live.

I hope you will enjoy the show and learn more about yourself by listening to others share their journeys.

Please Keep Amy Ferris, Ken & Bell in your Prayers

For my friend Amy:

*Amy’s words

The post below from a few months ago. Bella is now at the Vet/hospital, getting ultrasounds and x-rays and all sorts of tests because she’s begun to disappear right in front of our eyes. I’m hoping for a miracle, but more than anything – I write with tears falling on the computer keys – I want her to be at peace and no longer in pain.

Here, the post from back when, a little about the beauty named Bella:

She chose us.

Ken wanted the sexy blonde cat. I was partial to the misfit. The crazy-ass misfit with a beauty mark right on the tip of her nose. Ken tried everything in his power to get the blonde cat chick into the cat carrier; promising her a cat collar made of catnip.

I told him he was wasting his time.
“Really?” he asked.
“She’s just not that into you,” I said, paraphrasing/borrowing a great line from Sex in the City, or another HBO series.

While we were bickering the misfit walked into the cat carrier and sat down as if to say, “Hey humans, I’m yours now and I’m not letting you go.”

Her name is Bella, and she is struggling right now with her health and Ken believes it’s because we’re all struggling so very much and she is, after all, named after the great and amazing and feisty as all fuck Bella Abzug, and he believes she – our Bella – is fighting for all of us.

Would you please send her some good love.

Thank you so much.
So much.

A Podcast Legacy_Share in the Memories


What is a podcast?  Why Should I list? Why would I want to create one?
A podcast is a digital recording. Here at newclevelandradio.net, we have several podcast hosts who record with us and place their recordings on our site that where it is distributed to various listening platforms such as iHeart, Spotify, Google, Spreaker, etc. Each podcast has a host, and I (Karen Hale) produce, engineer, and develop social media for each program.
Check out https://newclevelandradio.net/podcasting-line-up/
Gary Moss (https://newclevelandradio.net/jftsoi-taking-you-on-a-journey/) suggested to me that this would be an ideal platform for parents, grandparents, aunts, uncles, cousins, and friends to share their legacy/life journey.
When Gary began podcasting with us, he had just started his 77 Sunset Trip, driving cross-country to play Scrabble™, meeting up with friends and family from the past as well as finding new and exciting individuals along the way. One such individual was a mechanic who fixed Gary’s car during his travels for under $5 (who would have thunk?)
This is when our proverbial wheels started to turn. We all have so much to share (not the FAKE NEWS,) but the journeys we have taken in life and our experiences that have helped influence us and others. So with the assistance of Gary in Southern California, and specifically in his Senior Citizen community, we are offering this service to YOU!
What a great holiday gift this is for your family as well as for others.
Too often, we forget that our elders have the wisdom to share by leading us down the path they have traveled. The stories they will bestow will enlighten as they explore their past. The history recorded will allow them to leave behind their thoughts and wishes. A podcast will provide them the venue to remember and share their memories guiding us all through our tomorrows.
Contact newclevelandradio@gmail.com for more information or jftsoi.moss@gmail.com

Ray Goldberg _Shares her BEAUTIFUL STORY

Ray, thank you for allowing us to post the link to your story https://medium.com/@rayngoldberg/the-three-stories-where-i-have-to-deadname-myself-644985dc26eb

You are an amazing individual that I am proud to call friend, and almost MISPACHA (family.)  As we approach 2020 many changes in our world/society are evolving and if we are lucky we can journey in life that makes us feel whole.  Too many of us have traveled down many paths taking right turns when we felt the urge to turn left, or going straight when we saw something on the horizon to our right.  It takes courage to climb a mountain but when we do and we reach the APEX we can agreed that the sight is beautiful.

I hope your beautiful story will enlighten and encourage others to live life and dance as if no one is watching!

View at Medium.com

From Noa Heinrich – take a moment and read the written words -click below

Hey reader, I have a question for you. What is it like, being cisgender in the tech industry? What sort of challenges have you faced? Do people treat you well? It must be really scary, being yourself in such a competitive and high-speed environment.

If you’ve never been asked these questions before, then congratulations; you are not an out transgender person who works in tech. In fact, it’s possible that you may have asked somebody else these questions in the recent past. That’s OK! It’s natural to be curious, and I’m sure you want to be a good ally to your trans coworkers. How will you know how to act if you don’t ask questions, right?

Today’s your lucky day, because I am going to tell you the definitive answer to “what does it mean to be transgender in the workplace?” After you read this, you will never have to ask another trans techie about their experiences, because you will already know the answer, and will be able to act accordingly.

Are you ready?

Being a transgender person in the workplace means having this exact conversation, over and over and over, forever. The question can only be answered by the question itself, ad infinitum. We often spend so much time justifying our presence to others that it begins to feel like our reason for being there in the first place. Why are we here? We’re here to tell you why we’re here.

I’m not here to make you feel bad for asking these questions. Well, maybe a little bit, but I want you to understand when your well-intentioned allyship stops being helpful and starts being intrusive. The fact of the matter is that we’ve got a job to do here, same as you; we just have a few more obstacles to maneuver around as we do it.

If you are serious about making your office a more inclusive environment, remember that changing these things is hard work. Your LGBTQIA+ coworkers will probably want to help or advise you, but it’s as unreasonable to expect them to do it all for you as it would be to have employees with mobility issues to commission handicapped parking spots. We can do it, but it’s not in our job description, and it’s an unnecessary amount of physical and emotional labor to demand of us on top of the actual work we are there to do.

With that in mind, here are some easy steps you can take towards making your workplace welcoming to transgender people. This list is by no means exhaustive, but you’ll find that even these small changes can have a remarkably positive effect on morale, engagement, and teamwork.

First and foremost, respect people’s pronouns. Yes, including the singular “they”, and yes, including ones you haven’t seen before. Consistently misgendering people is the fastest way to make them feel that they are in a hostile environment. Model correct pronoun use yourself, and reprimand cisgender employees who refuse to do so themselves.

Will you get pronouns wrong? Almost certainly. Contrary to what the media may tell you, transgender workers can tell the difference between mistakes and malice. When you do slip up, apologize, correct, and move on. Dramatic mea culpas do more to make us uncomfortable than using the wrong pronoun now and then ever could, because it makes us feel like the jerks in the situation.

An easy way to head off these confrontations is to normalize including pronouns when introductions are called for. This might seem odd to you; one complaint I’ve heard several times from cisgender people is “but my pronouns are obvious.” Good for you, but this isn’t the case for everybody. If the only employees in your company that introduce themselves with their pronouns are transgender, then that’s a way they are othered, a marker that they are separate from everyone else. By making pronouns a default part of introductions, then this barrier between cis and trans workers is torn down.

Does this seem like a lot? It really isn’t, but be prepared for pushback. For some people, even this small amount of consideration will be far too much. The people who push back hardest will probably surprise you; some of them will be people you’ve worked alongside for years, people whose politics you thought you understood. Transphobia isn’t limited to any side of the political spectrum, and can be found in even the most empathetic and liberal individuals.

This leads us to a harsh truth. Transphobia cannot be tolerated in the workplace, whether it manifests as refusing to respect a coworker’s pronouns or harassing them for using the correct bathroom. When it occurs, if you really are serious about fostering an inclusive environment, then your transgender employees will look to you for support. Be prepared to offer sensitivity and diversity training to employees who exhibit transphobic behavior. Stricter disciplinary actions may even become necessary.

Being an ally isn’t easy; as somebody once told me, it’s a verb, not an adjective. It means putting yourself out there, to serve as a shield between your marginalized employees and those that would harm them through actions and words. It also means being open to criticism, and accepting that you do not understand transgender people’s experiences the way you understand your own. If you have the strength, humility, and empathy, then you can make your workplace a beacon of inclusion.

View at Medium.com

Amy Ferris words about MOM

Today I get to read about my mom here at Writers Conference – thank you so much Victoria Zackheim – and I want to share with you how I came to know that I had become the woman she always wanted to be.

It was the last time I saw her. She was in an Assisted Living facility; I now refer to our last visit: Assisted Loving.

I went to spend 10 days with her. I stayed at a hotel nearby, walking distance. Our visit was hard. Some days she was feisty and difficult and irritable, and on others she was tender and frail and gentle. Some days she had no idea who I was, one others I was her Amy; some days she was filled with rage and howling noises, other days she was silent and watching cartoons – her favorite. She wore a soiled nightgown and her hair, once coiffed weekly and curled, was now full on gray and stick straight.

She had once been a beauty – a beauty queen – she was now small and shrinking into her own skin; disappearing physically and emotionally.

I spent time down at the bar at the hotel I was staying at, and went back to my room. Undressed, washed up, got into bed, called Ken and chit-chatted for a while. In the middle of the night I got up to pee. I stopped at the full length mirror, and I looked at myself – full on – naked; and I saw myself: a woman who never had kids, a woman who followed her heart even when her heart was cracked & chipped & yes, broken; a woman who was feisty and crazy-ass and yes, often testy and impatient; a woman who went for her dreams and never gave up even when it felt wholly fucking impossible, a woman who chose a creative path – writing; a woman who chose unconventional and rebellious and shaky as her foundation; and as I stood there looking at my body – a body that was slender but not tight, a body that was strong but not muscular, a body that had so many hidden scars that had turned into stardust, and I knew in that moment, in that hotel, in front of that mirror that I had become the woman my mother always wanted to be.

And in that moment, in that hotel, in front of that mirror I let go of much of the anger & much of the disappointment & much of the bitterness I held onto for so very long and replaced that with a profound appreciation that she – a woman who gave up all of her dreams of being an artist and all of her hopes of living a creative life and her desire to be unconventional – that she brought me into this world.

***Thank you Amy for these beautiful words.  They reflect so much that is in my heart about my own momma!”

Sharing the Thoughts and Words of Alex Bevan

Hello Rand Paul… my name is Alex Bevan… you don’t know me… but I see what you have done…and are doing… I wish you lived next door to me… there’s a lot I would like to say to you… not in public though…. no… certainly not in public… trust me… i would not call you a piece of shit or threaten you… but… I would talk to you about the trail of political dreck you have left… certainly for your own gain.. maybe a little for your party… but not for us… the Americans who pay for your fucking mis-steps with our taxes, diminished freedoms and injured trust in the our system of government…. yeah… I wish I lived next door to you…. ….. ….

Sherapy with Sherry Amatenstein

I am so proud and excited to be introducing you to a new podcaster who will begin with us in January 2020. Her name is Sherry Amatenstein, LCSW, who is an NYC-based psychotherapist and author. Sherry will be creating SHERAPY, and you can read all about this right here on the website. 

In keeping with the theme of awareness and finding the path to travel or detour in life, this nationally known psychotherapist will be sharing your stories with our listeners. Sometimes it is easier to be anonymous (faceless, nameless) when you begin to open up. I agree with Sherry; we must not be afraid of what we think our frailties are; instead, we must strengthen our inner selves to love life to the fullest.

If you have a story or want to share issues, please contact us here at newclevelandradio.net, and your information will be sent on to Sherry Amatenstein. You need not reveal any information to us other than a name and email so Sherry may connect with you.

Sherry portraits

2020 is going to be a big year for all of us at newclevelandradio.net, and you don’t need to be in Cleveland, Ohio, to become part of the big picture, your PORTRAIT!

A Very Special Post from AMY FERRIS

You will soon get to know Amy Ferris if you don’t know her yet.  I am her Goddess Sister, and she is Mine!  She posted this on Facebook today and it is a reminder that life has detours, obstacles, and shit along the way but we can survive if we are compassionate, caring, and loving humans!

The Words of Amy Ferris – Please, bear with me.

Today is the anniversary of my dad’s death; 20 years today; November 2.

This is one of my very favorite pieces that I wrote about us, and in honor of him today, I share it again.

A ritual.

Every Saturday we took the Long Island Railroad from Bellmore to Manhattan. New York City. The train ride was about forty-eight minutes, station-to-station. At the candy store in Bellmore, he got a newspaper and a coffee with a little milk; and I would get chocolate milk. On the train, we would find seats – two together, side by side – and we would sip and he would read, and I would stare out the window watching the world swish by.

He had been arrested.

A bribery case – the United States vs… my Dad.

He didn’t expect to be caught. He didn’t expect to be arrested. We didn’t expect life to change. She didn’t expect to pawn all her jewelry. I didn’t expect to be bullied and harassed, and to have imaginary friends. We had never known that kind of fear and sad before, and now they had moved in with us, constant companions, tagging along where ever we went.

You don’t expect that kinda shit when you’re 8 years old.

He needed a job; to feed us, to pay the bills, the mortgage, the car, the clothes.

He got a job working at Melvin’s Frame Shop in the West 30’s. Or maybe it was the West 40’s. We would walk from Penn Station, the LIRR, to the shop. His friend, Murray, got him the job. Melvin was Murray’s cousin. Melvin made frames for Museums, and Art Gallery’s and was pretty well known in that world. Elaborate frames. Fancy frames – gold, and silver, huge frames. My dad was hired to sweep the floors, and clean the place. A janitor. He would sweep, and clean, and label frames, and organize things, and I would sit on the wooden table, my little-girl skinny legs dangling, and I’d watch – mesmerized – as my dad swept the wooden shavings from under the tables with a huge broom and dustpan. And Melvin would berate him, in an accent sprinkled with angry. “Sweep here. HERE. This. This. Here. THIS. This dust, and this sand, and these wood chips… and the mess… sweep, god-damn-it, sweep, you lazy man, can’t you see where you’re sweeping, Goddamnit?” And my dad would shrink right before me – right before my eyes. He would shrink, and disappear, and I was so scared he would disappear forever. He was a tall man – six foot one – but Melvin could make him disappear. Melvin had the same tattoos that Phyllis and Henry had. The same exact tattoos. I called them cartoons. I didn’t know what tattoos were. Numbers – like a telephone number – on their forearm. Melvin had the same tattoo as them. I knew about those numbers. I knew that Phyllis and Henry had lost both sets of parents. All four. They had burned to death in an oven. I knew that story. I had heard that story over family get-togethers, dinners. Incinerated, was the word used. I watched, witnessed, as Melvin spewed at my father. Goddamn you, you lazy man. And I would sit on the wooden worktable, my little skinny legs dangling, and watch my dad lose whatever faith he was clinging to while I was clinging to him. I wasn’t sure why he brought me with him on Saturday’s. Maybe he wanted me to know that he loved me. Maybe he was lonely. Maybe because it was a Saturday, and he never needed to work on Saturday’s, and that was our day. But our days were different before the arrest. They were filled with hope and possibility; museums and plays, and theater, and movies and Aunt Jemina pancakes. Maybe he needed to know that no matter what, no matter fucking what, I would love him. We would leave the Frame Shop right on the dot: Five O’clock, and we would walk down Broadway to Penn Station. Stopping at the automat. He would get a hot steaming cup of coffee, and I would get a milkshake. Chocolate. And we would sit at the counter, and I would watch my dad stare into his coffee, a million miles away. And I would make believe that I was a Princess from the Island of Long, and we were having a day out and no one – no one – could find us. I liked that game. And then, we would stand up, and almost on cue, we would both exhale, and then he would leave a tip, a few coins for the waitress behind the counter, and we would walk to the train station, a few blocks away, and climb down the stairs into the station, and find the track number, and go to the platform, and wait for our train, and the train would swish into the station, loud and steamy, and when the conductor said: all aboard – because back then they did – we stepped in, and found our seats, and I grabbed my dad’s hand and didn’t let go.

I didn’t let go.

And I could feel every bit of his sad and his unhappy and his burden and his disappointment and his humility and his anger and his disgrace and his embarrassment and his shame and his worry and his fear and his doubt entwined in my fingers. Our hands. I could feel it. And when I finally caught his eye – when he finally looked down at me – his little girl, his princess – my eyes were saying, you’re my hero, Daddy, you’re my hero. And I think maybe for a few seconds he believed me, and I think that maybe that gave him just a little more courage. A little more hope. At least enough courage and hope to get us home.

After months – day in, day out, day in – my dad was acquitted on a technicality. And our life came back, piece by broken chipped cracked piece. He stopped working at the frame shop and my mother stopped pawning her jewelry and I stopped having imaginary friends and we never, ever talked about that time.

It was taboo.

That huge, massive cluster of shame was hidden deep, tucked away, because that’s what you did back then – when something bad, awful, horrible happened – and it was swept under the wooden table along with all the wooden chips and all the dust and all the shavings; into corners and crevices and cracks and under rugs – hidden and buried deep.

WEBSITE what a “F”ing mess!

For the last four days, I have been playing with the website, or attempting to and spending most of my time on the phone with GODADDY, who is helpful, but the situation has been annoying.  The first REP tells me that I am accessing my website incorrectly.  However, I have been accessing it in the same manner for almost three years and had no real problems until this weekend.  Although he initially got me into my site, it stopped working.

 

 

Call #2 instructed me that WordPress had issues and that since I was not paying for a secure website I was encountering these errors and it would only get worse.  They want on to explain viruses, etc., and scammers who debug and bug the media and if I had a secure website with them, they would be responsible for the fixes and if anyone got infected visiting my site.  Another insurance policy needed, and $1000 plus spent that newclevelandradio.net doesn’t have but we had to find it!

OOPS – Call #3 site still not working and now I am told the server we were on had problems, therefore, denying me access to my pages.  I was kindly told they would inform me when the site was repaired.  Did you get that email or phone call, I didn’t but it appears to be working.  Also in the URL address, there is a lock for security so my money is going to good use – I hope!

 

 

 

 

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