The First of Many – MEET & GREET – EMPOWERMENT

Last evening, January 24, 2019, I completed a task on my bucket list.  Needing to empower myself, acknowledging that I am a caring, compassionate, and smart individual, Meet & Greet for Women’s Empowerment took place at Vista Springs, Greenbriar.  I do want to take a moment and apologize to anyone who may have misunderstood where the location for this event was taking place.  The FACEBOOK page is linked to newclevelandradio.net. However, we were meeting off-site as Sheila James, Vista Springs, provided us space for this new group.  (Thank you Sheila!)

 

More than fifty women replied to the first call out for interest in this group and the seminar series (book) that I have envisioned to help promote the message that we are all unique snowflakes and yet so much alike.  We all have a need to belong, be accepted, and appreciated, and this group is designed for that purpose. However, it begins from within so sharing, caring, and awareness are the key components for this group.  If you missed last night do not fret, last night was just one evening, and we will be meeting monthly and hosting POSITIVE ENERGY seminars.  If you have a story to share or a story you want to hear, we encourage you to attend.

 

I must confess it is always difficult for me to attend a meeting, or gathering of any kind, the first time.  I feel vulnerable and out of place.  Too often I lack the confidence that I will fit in and with that message playing in the back of my head I find excuses why I should not attend.  Surprisingly everytime I give into those fears and old tapes that replay in my brain, I am glad I have, I widen my world, and my connections with people that I care about and who care about me.

 

The mix of individuals that attended last night all have an interesting journey to share.  There was a common thread among us, and we were there to give back and learn from others at the same time.

 

The tentative date for our next meet and greet will be February 27th 6 pm at Vista Springs, Greenbriar, in Parma, Ohio.  At the next meeting, we will use social media such as Facebook Live to give those who can’t attend a birds-view.  We also agreed we will start out the seminar series with two personal coaches leading the way: Candace Pollock and Kathy Worcester Lentner will team together to share their journeys while using the coaching and guidance to empower us!  This is an open group, and the only rule is that we listen, learn and respect various thoughts and beliefs.

 

On February 11th at 6 pm, newclevelandradio.net will be introducing a new podcast with Melinda Smith entitled Heart Mojo.   Melinda will take us through her journey and invite others to participate in understanding their obstacles can be turned into challenges and facing the challenge empowers!

 

On February 14th at 6pm Katie the Carlady will be hosting Coffee and Cars with Katie, and the coffee can be any mixture and cars, well you will have to tune in to feel her energy.

We (newclevelandradio.net) are hoping to attract many new podcasts providing your message.  Please email me at newclevelandradio@gmail.com for podcasting information and rates.

 

Check out all of our podcast shows (some may be on Hiatus, but their past podcasts are still online.)

https://www.spreaker.com/user/newclevelandradio?tab=shows

Honoring the Word LOVE a Norman Tischler Challenge

I never met Norman, but I had the privilege of talking to him twice within the last several months.  I had reached out to Norman on the suggested of Jon Mosey.  I have been podcasting with music talent locally and afar to share the beauty of talent and humankind.  (From the moment I answered the phone, it was like we were kinder spirits.)  We shared thoughts and ideas on how it would be best to do this show, and he wanted to wait it out through February as he mentioned he had something special coming up.  I agreed to do what was in his best interests as the podcasts we do here at newclevelandradio.net are meant to capture the essence of the performer.  Anyone can listen to their music, see them on stage, or read their words, but to get to share some intimate moments opens up a whole new world for many.

I was mesmerized with Norman and so pleased when he contacted me again in December to touch base and ask again how he could assist me.  I told him it was not him assisting me, but providing him the opportunity to share his passion, his love and inspire others.  We once again discussed February, and I was anxiously anticipating meeting him and recording with him.

Sadly, like many of you, I learned he was ill last week.  When I saw his first post, he was in the hospital for tests and waiting results I believed he would challenge whatever diagnosis he was delivered and would end up beating the odds.  When I learned of his diagnosis, I contacted my Rabbi (Josh Brown at Temple Israel) and requested a Mi Shebeirach – Prayer for Healing.  It was the least I could do for my new friend (someone who already felt like family).

Yesterday, Monday, January 21, 2019, when I noted on Facebook that Norman had passed, I went into shock and denial.  I had not met him yet, and I missed out on knowing him in person.  However, as the tributes to Norman have abounded on Facebook, I feel blessed that I had the opportunity to connect with him and talk to him on the phone and not just in text, or email, or Facebook chat.  Norman was a mensch, he still knew how to woo a person, and he wooed me to appreciate his love for life, music, and the good in others.

I want to invite each of you who knew Norman to reach out to me and let us pay tribute with a series of podcasts.  In addition, I am hoping we can put together a Memorial to instill in others to use the word, LOVE and understand how important that four letter word is.  We need to make it our priority in his honor; we must never forget.

 

The Empowerment Journey

If you leave in Cleveland, Ohio or any other Midwest or Northern state having a snowstorm is not unusual this time of year.  It’s funny, growing up in Detroit, Michigan, we had a lot of snow in the winter. much more than what we have today, and yet we never stopped.  But many of us here are hunkered down.  My Beetle will not make it out of the garage the snow is so deep, and my condo sub-division has no idea when we will get plowed.  Alex’s car is under siege by the snow, and there is a layer of ice under the snow.  I guess back in the day we had warmer clothing, studs on our tires and a STUDDLY BURLY guy in our home or down the block who was always available and able to shovel someone out.  I’m not complaining but sharing how soft so many of us have become, myself included.

Four years ago I fell on the ice during the winter and broke my femur requiring surgery and two weeks in rehab.  I refuse to put myself in that same position. Therefore I am willing to be soft!  But with softness comes empowerment and my theme for today is empowering myself to accept what is!  When we empowered we give ourselves the opportunity to become stronger and more confident in our choices.  For me, I am making choices that make me happy without contributing to someone else’s unhappiness.

A special thanks to Candace Pollock of the Intentionality Gurus,  Candace has guided me through her bi-weekly podcast with newclevelandradio.net to listen to my overactive brain and allow my heart and soul to respond, if necessary.  The words, “if necessary” is my personal mantra, not everything is necessary just because my thoughts dictate it at the moment.[i]

Katie the Carlady soon to be podcasting with newclevelandradio.net.  Katie will be bringing coffee and cars to our venue.  Katie’s backstory has been a journey that has led her to be an influential individual for many, and many of those individuals may never have met her.  She is full of energy and brings out the best in others.  I have only known Katie for a year, and yet I am mesmerized by her.  For the first time in my life I am not wishing to be her, but to capture her dynamism and light my drive.

CANCER SUCKS, and I hope I will never have to experience the cobblestone path Melinda has traveled.  However, she brightens my smile and my approach to health and wellness.  Melinda posts Facebook Live moments regarding the “Heart Mojo,” the spirit and words she will share in her upcoming podcasts in February!  Melinda as well as Katie, and Candace will be joining me in a new venture that kicks off this Wednesday night.

Please join us, Wednesday, January 23rd, 2019, at Vista Springs, Greenbriar, in Parma, Ohio.  We will be hosting a Meet & Greet for women and men that have a story (personal journey) to share that will enlighten the lives of others.  It’s time for each one of us to shed the angst from the fall out around us and seek a path that will allow us to live with heart.  We must let our heart and soul fill our brain with the peace and lightness we all deserve.  Please feel free to join us at 6 pm – 8:30 pm where Vista Springs will host the event, bringing us together for the “Empowerment Journey.”

The “Empowerment Journey,” this is your chance to share, learn, and be the person you want to be. 

[i] (https://www.spreaker.com/show/the-intentionality-gurus-with-candace-2018) & (https://www.spreaker.com/show/the-intentionality-gurus-candace-2019)

 

For my POPs J Harmon Moss

 

Tonight at sundown I will light the memorial candle for my POPS.  Tonight begins the 24 hours of his yarzheit, the anniversary of someone’s death, especially a parent’s, in the Jewish religion.  The remembrance is based on the Hebrew Calendar and not the Georgian Calendar that we typically live each day by.  It was on, February 3, 2004, late at night when my mother called me to share the sad news that my father had died.  That was also the night of our, Rich’s and mine, twentieth wedding anniversary, the Hebrew date is, Shevat 10, 5779.  I will never forget.

 

My dad was loved by many, and he has always held a special place in my heart.  Sadly for many years, I assumed my father was mad at me when he came home from work at night.  If he walked in the door without a smile on his face, my Jewish guilt set in, assuming I had done something to upset or disappoint him.  The reality was my father very rarely was mad at anyone, and even if he was, he got over it quickly, apologizing often.  I think that was one of the reasons he was liked (and loved) by many.

 

My father was a dreamer, and he wrote of his dreams using poetic rhyme and license.  For every occasion, there were poems and odes written for my mother, my brothers, myself as well as our partners, children and friends, and relatives.  I have boxes of his writings that my mother lept, and her grandchildren and great-grandchildren will enjoy reading and learning so much about this husband and wife team that survived so much.

 

In ways, my parents were lucky, as American citizens, first and second generation they unlike many of their friends were not exposed first hand to Nazi Germany.  My father was identified as F4 and again unlike other family members and his friends he was stateside during World War II, and the story goes he felt guilty that he could not do his part.  But he worked in the war plant in Detroit, Michigan and supported his brothers overseas, staying strong for their wives and families as they faced the unknown for years.

 

My father’s health issues could have plagued him for life, but he fought through the pain and the limitations of Scarlet Fever as a child.  Dad was one of the early heart by-pass patients at Harper Hospital in Detroit, Michigan when by-pass surgery took weeks and months of recovery, and that was in 1974.  In fact, almost 30 years to the day of his death.  My POPs taught my brother’s and I some very important lessons that included not to take life for granted to make the most of each day, to ask for forgiveness, and mean it, and make every attempt to be better today than yesterday.

 

In the last month or so of his life, he called his kids, my brothers and I daily, he never said good-bye, but it almost became a ritual one that I thought would go on forever, but nothing does!  Forever will only go on in my memories of the loving man he was and how he adored my mother, his D’Vasha, the honey of his life.  My father was convinced by his mother, grandma Jen to ask my mother out after they met at a wedding.  Grandma Jen thought my mother would be a great catch for him, and although my mother hesitated to accept, once she did it was “farvorfn,” forever!  When my father passed away on February 3, 2004, they had been married 63 years and counting.  My mother survived my dad by twelve years; she continued to love her Harmon till the day she died, and now she is resting by his side.

 

I was blessed to have my parents in my life despite the fact that like many, I did not appreciate them all the time.  But today as I prepare to say the Mourner’s Prayer, I am sending out a message to all of you, appreciate the love of family and friends.  Hold on to moments and create memories to bring you sunshine on a cloudy day.  No tears for my father, just a smile of loving appreciation for all he gave me, his love!

It’s a New Year with Some New Podcasts

2019 will be bringing you some new podcasts as well as a return of, Senior Moments with Bradley & Heather Greene.  We are waiting with great anticipation to welcome them back after a hiatus.

Katie O’Toole Smith will be joining newclevelandradio.net, sharing the message that “all things are possible!”  It’s more than a saying or a spiritual belief.  “If you give up it means you never tried,” and with the support of others, there is no reason not to try!  (First show is scheduled for Thursday, February 14, 2019, @ 6 pm EST)

Melinda Smith will share thoughts on positivity and not in a cheesy condescending way, but woman-to-woman, person-to-person.  It’s not about right or wrong; it’s about facing challenging and creating new opportunities.  As Helen Kellet stated, “Although the world is  full of suffering, it is also full of the overcoming of it.”  (First show is scheduled for Monday, February 11, 2019, @ 6 pm EST) MY HEART MOJO

It is this poem by Edgar Guest that my pops repeatedly quoted that encourages me to face each challenge as an opportunity!

Somebody said that it couldn’t be done
But he with a chuckle replied
That “maybe it couldn’t,” but he would be one
Who wouldn’t say so till he’d tried.
So he buckled right in with the trace of a grin
On his face. If he worried he hid it.
He started to sing as he tackled the thing
That couldn’t be done, and he did it!
Somebody scoffed: “Oh, you’ll never do that;
At least no one ever has done it;”
But he took off his coat and he took off his hat
And the first thing we knew he’d begun it.
With a lift of his chin and a bit of a grin,
Without any doubting or quiddit,
He started to sing as he tackled the thing
That couldn’t be done, and he did it.
There are thousands to tell you it cannot be done,
There are thousands to prophesy failure,
There are thousands to point out to you one by one,
The dangers that wait to assail you.
But just buckle in with a bit of a grin,
Just take off your coat and go to it;
Just start in to sing as you tackle the thing
That “cannot be done,” and you’ll do it.

Proud to Announce on this Day 1 January 2019

I am so proud to share that my oldest son, Steve Rogovin, he is now a part owner in a new restaurant in Chicago.  “Brothers and Sisters.”  https://www.chicagotribune.com/dining/ct-food-brothers-and-sisters-opening-soon-20181018-story.html

Steve is also a practicing attorney with the law firm, MPSLaw in Chicago.

If you find yourself in the Chicago area, please check out, “Brothers and Sisters.” Brothers and Sisters, 2119 W. Chicago Ave., www.brothersandsisters.fun

Thanking you

As I end the year and begin a new, I want to thank you the listeners, the podcasters, our sponsors and all my friends and family for allowing me to share with you this past year.  I am looking forward to some new journeys in 2019, and I ask for your support as I Believe I CAN do Anything I set my Heart on.  My Heart is set to enjoy life and live it to the fullest.

STOP ASKING WHY!

Please do not ask someone why they are anxious or depressed, often they cannot provide themselves with an explanation so why assume they will be able to communicate with you?  Anxiety is normal it is part of the flight or fight process.  Without a touch of anxiety, we could place ourselves in harm’s way walking up to roaring Lion or crossing the railroad track as a train comes towards us at full speed.  However, anxiety that produces dread for seconds, minutes or longer can interfere with our normal routines.  I know I went through this five years ago.  Up until that time I pushed and prodded through often with tears and mood swings blaming it on trivial things like a broken nail, I gained a few pounds, or I was not included in an invitation.  Oh whoa was me!  However, those situations were just the triggers, they weren’t the reason, and sometimes we never figure out the whys!

 

Anxiety can affect us all in different ways including irritable bowel, obsessive-compulsive needs, and migraines, just to name a few obvious ones.  In my case IB and Migraines are my malady and recently (over the past few weeks) I have had an increase in Migraine attacks along with this on again, off again of foreboding.  My fear is my anxiety will deepen and take me into depression and I won’t and can’t have that as part of my journey.

 

The series that I am planning for 2019 will not only help me face the demons that invaded my thought pattern, but it will bring me closer to others while I share my story I will listen to theirs.  It is only in this common thread of true and open communication that we can face this disease head-on.  Yes, anxiety and depression by medical terminology are diseases, and although they do not need to be terminal without support, understanding, and acceptance, for some, it is life-threatening.

 

This week has been difficult despite the love, friendship and support of family and friends.  However, please know there is still a brewing demon called anxiety living within in me, and I must become more intentional in my thoughts and living to extinguish what is not needed for survival.

DEPRESSION _ SUCKS

It came from out of nowhere – the feeling of something is wrong, but why and what.  Sitting at my desk reviewing Facebook post and emails before heading off to the gym, this wave of ANXIETY hit!  I could feel a low ebbing tidal wave approach, and I got up and said to myself, why now?  This happened to me about five years ago during the winter of 2013, and I tumbled fast into a pit of despair!  It took months of medication trials, a change of work scenery and getting my physical and emotional side to come to terms with the word DEPRESSION.  DEPRESSION sucks!  It is not something we choose, and often it sneaks up on us, and we are aware of the chemical both inside and out changes that are occurring.  I can say all I want I will not go there, and this time I will fight like a warrior to stop this flood up unknown feelings!

Please do not tell me or anyone else you know who may experience this malady to get over it; they can’t just do anything, they will need to work through it as I will too.  What works for me may not be the same course of action for another, but you must accept and tolerate that what we feel is real even if it is unexplainable.  Some like myself may pretend to be ‘OK,’ well others will take refuge in solitary personal confinement.  Sadly some will turn to self-medicate, beware and know you may need to pick up the pieces.  I will work through this maze of discomfort through self-talk, journaling, sharing my voice out loud so I may hear my thoughts through a different filter.

  

Bruno Mars sings:  “Is it strange that i talk to my self (oh oh oh oh oh oh)
Is it weird when I hear someone else (oh oh oh oh oh oh)
what do I do (what do I do)
There’s no more you (There’s no more you)
And I tell me you’ll be coming home (coming home)
Is it strange I believe them again (oh oh oh)
Voices in my head, the voices, the voices
Voices in my head.”[1]


Although Bruno wrote this as a love song, the refrain says it all; we allow an inner voice to invade us and tell us what may or may not be true.  Through my podcasting with Candace Pollock[2], the Intentionality Gurus has taught me to be more intentional in my thinking.  When this wave of anxiety or uncertainty hits me in the gut, it is time to take a deep breath and focus and cleanse the demons out.  It may not be easy, and along the path, I may stumble and fall, but I will get back up, I will stand tall.[3]

[1] Read more: Bruno Mars – Voices In My Head Lyrics | MetroLyrics

[2] https://www.spreaker.com/show/the-intentionality-gurus-with-candace-po

[3]To prove or display one’s pride, confidence, or fortitude.

Changes for 2019 Join Me!

It will soon be 2019; it seems like it was just 1999 and the year 2000 was a potential fearful new beginning.  However, despite all the hype 1999 rolled into 2000 without a hitch, the World continued to orbit although there have been days I have wanted to scream: “Stop the World, I want to get off![1]”  However, life does not work that way, and the rotation continues.

I have experienced many life changes in the past 20 years, and as we head into 2019, I have plans for additional events that will not only allow me to grow but will include many of you.  So here is how you can join me on a journey of friendship and love.

  1. If you like music and enjoy having company, contact me care of newclevelandradio@gmail.com. Newclevelandradio, LLC., we will plan a house concert for you to host in your home.  A house concert is just what you think it is, a concert at your home.  You provide us with the type of music you would like to have presented.  Guarantee a minimum of $200 (which you can collect through ticket sales.)  We will help you do the rest through social media.  This is an opportunity to meet performers and host a private event that will enrich your life as well as your guests.
  2. Do you have a dream? “If you will it, it is no dream.”[2]  Join us for a monthly series: “It’s My Life, I Can’t Do It Alone.”  A special thank you to Sheila James [3], Sheila is my inspiration for starting this series.  I have dreamt about who I want to be, and for the last five years I have been taking baby steps in that direction, well now I am taking a giant step, and it’s not just about me, but you too.  We will share dreams once a month in a forum where you will get to know me and the people who inspire me.
  3. Adding new shows on newclevelandradio.net. We will be encouraging the inspirational people who you will be meeting to continue their stories and share information to help us all follow the path that is best for us.
  4. Beginning an Entertainment Series at Vista Springs. This is not just local school or church performers although I look forward to bringing them into Vista Springs to become part of the community, however, in 2019 I will be introducing the community members, staffers, the families as well as all of you to join us for monthly live music/comedy performances at Vista Springs.

    Music is a universal language and comedy brings out the endorphins for physical and emotional healing.  We cannot do it alone, and neither can you!  We will create a venue that will provide us with sunshine even on a cloudy, gloomy day here in northeast Ohio.

  5. This is the year of positive living; we will touch on topics like healthcare and self-care. Self-care is not always a solo journey, as the name of this series indicates, “It’s My Life, I Can’t Do It Alone,” we will discuss the concept of asking for help and aiding another.

 

My journey is not unlike the one you may be traveling, however, let me guide you, and please feel free to guide me as well.  Let’s live in our lives in harmony.

One of my very special guest speakers will be Candace Pollock from the Intentionality Gurus[4].  Candace and I have been hosting a podcast.  Candace is a certified Personal Coach[5], she and I have been working together since March 2018, and I have learned so much about myself and the decisions I make, I have chosen if and what I want to change in my life.  Never once did Ms. Pollock suggest or recommend that change was needed.  As an intentional guru, I have learned to listen with my head and my gut!

Although he may not know it yet, Gary Wenner is another role model that I would like to include in this series.  Gary may look like an ordinary man, but Gary has a heart of gold, and common sense to take himself from a depressive state to rekindling love and friendship when most would cower under.

 

Others that will be invited to share with me and you included:  Melinda Smith, Katie O’Toole Smith, Katie Kramer, Jenny Bruce[6], Dorsena Drakeford[7], Denise Zarella[8], and another person who not only touched my life but changed it, Lorna Barrett[9].  I have a long list of individuals who will add to this series and maybe one of them includes you.

 

I look forward to hearing from you and have you join me as I continue

[1] https://en.wikipedia.org/wiki/Stop_the_World_%E2%80%93_I_Want_to_Get_Off

[2] Theodor Herzl

[3] http://www.vistaspringsliving.com/vista-springs-greenbriar

[4] https://www.spreaker.com/show/the-intentionality-gurus-with-candace-po

[5] Coaching can be described as a relationship between a Life Coach and client where the coach uses specific skills to help the client achieve agreed upon results.

[6] http://goodgirl.com/

[7] https://www.wkyc.com/article/about-us/team-bios/dorsena-drakeford-wkyc-reporter/95-528061529

[8] https://www.cleveland19.com/authors/denise-zarrella/

[9] lornabarrett@newsforyoursoul.com