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This past week has been less than enjoyable however I sought to find Happiness and Joy in my podcast recordings and take some ME-TIME in bits and pieces. Although I may dream of exotic vacations, or a day of self-pampering when I take mini breaks I am happier and it refreshes my thinking.
This week I have been experimenting with social media and groups that have formed to help individuals like myself (newclevelandradio.net), expand our network, our reach, and deliver a better product whether it be my website designing business or my love of communication through blogs and podcasting. However, as I dove in headfirst I became overwhelmed and it is not taking a toll on me. However, it is Saturday and I am switching hats to work my training and sales support part-time gig. Due to the holiday weekend as well as Rosh Hashannah beginning at sunset Monday, I will not be back at the podcast wheel except for one recording on Monday afternoon.
I need this time to regroup, reflect (as we do during the High Holy Days), and find my inner peace. As I am writing this I am experiencing ANXIETY that often proceeds my depression, but I am present and I am prepared to face it head-on and move on. A very special thanks to many of my friends and extended family friends who under that there is nothing to be ashamed about when we are vulnerable if we prepare for it and don’t let it pull us down into the RABBIT HOLE!
A Yiddish Poem – by Gene Wilder
We all have something to brag about or complain about. I usually find when I am bragging someone always one-ups me and when I am complaining their problem(s) take precedent.
I have shared that I suffer from a condition called, Lichen Planus – Lichen planus is a common disease that causes inflammation (swelling and irritation) on your skin or inside your mouth. Inside your mouth, it may cause burning or soreness. YEAP, that is, what I have and I was diagnosed over 10 years ago when it appeared on my feet, hands, and mouth. My hands and feet responded to treatment however my mouth has continued to get inflamed and never goes away. It may simmer down, so to speak, but it is always there, lurking for a flare-up which I am currently experiencing.
Lichen planus (LP) is thought to be an autoimmune disorder in patients with a genetic predisposition but may be caused by drugs or be associated with disorders such as hepatitis C, and I had HEP C which developed from contaminated blood when I had my thyroid surgery in 1974. However, the first sign of this disease in my body was detected in 2010/11. The research shows that the typical LP disorder lasts 6 – 18 months and mine is going on 132 months! If left untreated Oral lichen planus increases the risk of oral cancer. Left untreated, lichen planus of the ear canal may lead to hearing loss. This may be linked to the hearing loss I experienced around the same time as this onset and the ear canal surgery that I had not once but twice.
I am sharing this again with you for a couple of reasons:
- No, I do not have COVID and I am taking all the precautions I need to stay healthy including wearing a mask to keep you and others healthy!
- As soon as I can get the COVID booster I will as I do not want to compromise my health.
- I do not have the FLU and I will once again get my FLU shot to minimize any chance of getting this year’s variant.
- I will not die from Lichen Planus unless it goes untreated and turns into oral cancer.
- I will find it difficult to eat certain foods, so if I refuse something please understand there may be a valid reason that needs no explanation.
- My mouth will feel dry and you may notice I have to keep my mouth moist and I do this with gum and drinking a lot of water that keeps me running to the Loo. (I like saying Loo over the bathroom.)
- The pain can be exhausting and some nights it keeps me up even when I slather my mouth with ointment that eventually dries out.
- Swallowing is difficult as well and I have this sensation that something is stuck in my throat, and the sounds I might make as to attempt to clear it are wretching!
No, I do not have a debilitating disease but I have a medical condition that is difficult to treat and therefore like my migraines, that I have suffered with since I was 18 – I cope the best I can – sometimes that means not answering the phone or ignoring others around me.
The truth is – I don’t wish this on anyone!
I may wake up feeling BLAH – and I may not understand why – BUT even the BLAHS are an opportunity for me to make my FUTURE the best – starting now!
In July 2018 I had the opportunity to interview the Kingston Trio. Growing up in the 50s, 60s and being a young adult in the 70s their music genre was one I appreciated and the songs they wrote and performed were songs by many of us sang at school, summer camp, and around the bond fires when someone took out their guitar and led us through them. As a younger person, I never thought I would ever have the ability to meet them, let alone talk to them about their music, but now I will for the second time. https://www.spreaker.com/user/10697139/the-kingston-trio-live-7-12-18
For me, success is not counted in money – but the opportunities that I have to connect with special people. https://www.kingstontrio.com/
The original Trio consisted of Dave Guard, Bob Shane, and Nick Reynolds.
Mike Marvin – Taken in as part of the Nick Reynolds family as a teenager, Mike learned his music ropes at the foot of Nick Reynolds, his late “adopted father.”
Tim Gorelangton – was born in Hawaii, just like Bob Shane and Dave Guard. His father was an Air Force pilot and the family lived all over the United States. “Tim’s main goal is to ensure that the group’s music remains true to its original intentions. He’s the Trio’s Chief Musical Director, arranger, and cat wrangler.”
Don Marovich is from Gary, Indiana has had a very successful career in music and notes he was discovered by The Limeliters and was hired to be their tenor, and now is the tenor in the TRIO that makes me smile as the good old days are still here when they perform!
newclevelandradio.net has welcomed JFTSOI to join our website page. As you may know, newclevelandradio.net is not just podcasting as we are not just Cleveland. We offer a multitude of services including building website designs for YOU at a minimal cost as well as provide maintenance and upkeep to provide awareness to your site. Websites can get Stahl unless they are updated and relevant. JFTSOI has been maintained by us and most recently to assist with expenses of website development and more we have chosen to share the site and now you will see some diversity to the site.
Here are a few of the other sites we have built and are maintaining. If you have any questions or would like a quote on our designs please contact Karen at email@example.com
The Messages are Timeless
Please take a moment and check out https://darcyluoma.com/
Darcy was a guest on Matt Jackson’s Podcast BE BOLD/ BE HEARD https://www.youtube.com/watch?v=KZogUanjoMs&t=384s
Her words, her story, her journey is worth a listen..
10 May 2021
MAY THERE BE NO EXCUSES!
Ok Ladies and Gentlemen it is time to share your story, your journey, or your mission in life. We are not promised tomorrow, but we have today, we are in the present, and on behalf of newclevelandradio.net, I want to invite you to become part of our podcasting family.
Have you thought about starting a podcast but didn’t know where to begin? Are you motivated enough to invest in the right equipment, software programs, and editing tools to make your podcast stand out? Sure you can podcast on your Smart Phone and you may have a zillion and one friends but will you reach all of them when you post your link?
I have been podcasting now for over 5 years and recording for another 5 years before that and I am still learning the tricks of the trade. I have taken over newclevelandradio.net from my son Alex and I have grown the podcasts and listeners exponentially. When you team with other podcasters you are privy to their friends and contacts and they are privy to yours and together we can be successful.
Our mission is to produce only positive messaging shows. The majority of us are not experts in our field but we know enough about life experiences to share them and learn from them. If we touch just one listener we have created a decisive moment for them. Wouldn’t you like to help someone just by sharing what makes YOU FEEL GOOD?
We are not here to sell products but to share products, ideas, concerns, strategies, and a lot of smiles and laughter along the way. So it’s your turn and you are welcome to be part of something bigger than any one of us alone… TRY IT, YOU MIGHT LIKE IT! (Mikey tried and he liked it – the 70’s Life Cereal Kid!)
Email karen at firstname.lastname@example.org