Awareness

now browsing by category

 

Join me: Karen the COACH ADVOCATE

Is it time to Make a Change?  If so let me assist you in finding a COACH that will assist you!  Take a few moments or more to listen to “AVOID the MAZE” https://youtube.com/playlist?list=PLSdL23sBfgglvxEjZXu-qhyXPYzGo0Exw as well as to “The Intentionality Gurus” https://youtube.com/playlist?list=PLSdL23sBfggmjrQLY_iaPtsrK-ls19Bh6. The more I work with coaches and the more I learn has exponentially increased my happiness and zest for living my best life.

Help NewClevelandRadio.net Grow

Help us make newclevelandradio.net your source for Podcasting.

In May 2022, we will be starting our 6th year as newclevelandradio.net.  Prior to 2017 both my son, Alex and I podcasted both independently as well as through other small podcasts groups in the Cleveland area.  However, a small financial inheritance from Alex’s Baube (grandmother), my mother, provided us with some capital to create newclevelandradio.net.  The concept was to bring Sports and Story Telling to a new level.  We chose not to be a cookie-cutter venue, we still claim we are bringing our authentic selves to the platform.

Within months of starting up, newclevelandradio.net Alex took a position with one of his favorite Sports Teams in Ohio, slowly removed himself from podcasting with us, and handed over the reins to me.  I began with a number of grassroots podcasters and have continued to grow the brand in and outside of Cleveland, Ohio – #WERNOTJUSTCLEVELAND.

We are streaming on just about every service available as well as on Youtube for those that want an up-close and personal look at.  We offer what the listener wants to hear and our theme for 2022 is HOPE.

Getting Older means WE R ALIVE AND EVOLVING

Women can be beautiful and amazing – it is time WOMEN like YOU & I 2 Believe in OURSELVES – JOIN me!

Help US GROW!

Become part of the newclevelandradio.net family

Have you ever thought about being a podcast influencer?  We all have a passion for something and my passion has always been about helping others.  For most of my life, I put the needs of others first, thinking if I helped them, it would make me happy, and in return, I would not have someone who may be able to assist me in the future if I was in need.  However, life is not always as simplistic as that.

When I was a senior admissions rep at a college, the average student told me that they wanted to be a nurse because they wanted to help others.  Many of these students were not prepared for the educational requirements to earn their degree and often felt defeated if they were not accepted into the program or did not maintain the grade to graduate.  I remember telling them that you don’t have to be a nurse or a doctor to help people.  In fact, there is a huge world of opportunities where we can help each other as well as ourselves.

As a rep, I was helping each of my students develop a path that was right for them.  It was my job to guide them and if nursing wasn’t the answer to follow the fork in the road and see what else may be hidden out of view.

As a podcaster, I am guiding individuals as we expand our presence and offer virtually unlimited opportunities.  Each one of us has made mistakes along the way and often sharing those errors opens our eyes, ears, and hearts to positive change.  Positive change is our theme and it cannot come about with sharing the missteps that have brought us here to contribute.

If you would like to join our network please email Karen at newclevelandradio@gmail.com 

 

It is 5782

6 September 2021 The Jewish new year is not celebrated, it is observed.  Depending on what sect of Judaism you practice you may observe for one day or maybe two.  “Since the time of the destruction of the Second Temple of Jerusalem in 70 CE and the time of Rabban Yohanan ben Zakkai, normative Jewish law appears to be that Rosh Hashanah is to be celebrated for two days, because of the difficulty of determining the date of the new moon.”  The Jewish practice is the day/holiday that begins at sunset and ends at sunset, Reform Jews typically observe for one day – that would mean beginning tonight at Sundown until tomorrow night at Sundown.

Many of us, especially those of us living in the U.S., are more cultural in our heritage than religious.  I was raised in a conservative home – “Conservative Judaism, religious movement that seeks to conserve essential elements of traditional Judaism but allows for the modernization of religious practices in a less radical sense than that espoused by Reform Judaism.”  My parents were not religiously observant however when it came to the High Holidays they were a bit more pious.

I have chosen Reform Judaism because it has enabled the Jewish people to introduce innovation while preserving tradition while embracing diversity.  The Reform movement offers me a hint of the tradition I grew up with and yet allows me to live my life and observe in a manner that has meaning to me.  Tomorrow morning I will be attending Rosh Hashannah services virtually.  I have chosen to remain at home and observe in this manner as I am still not comfortable being in a large gathering, so I will offer up my prayers in front of a computer screen.

Religion, as well as traditional acts, are not important to everyone and I accept that we can choose to believe and pray to whomever.  I share my love and kindness with all of you and ask that you find it in your hearts to accept others whether they believe in the same things you do.  We need not clone ourselves – but we must be ourselves – authentic.

Saturday – September 4th 2021

Feeling Overwhelmed When Nothing is Wrong | A Highly Sensitive Person's LifeThis past week has been less than enjoyable however I sought to find Happiness and Joy in my podcast recordings and take some ME-TIME in bits and pieces.  Although I may dream of exotic vacations, or a day of self-pampering when I take mini breaks I am happier and it refreshes my thinking.

This week I have been experimenting with social media and groups that have formed to help individuals like myself (newclevelandradio.net), expand our network, our reach, and deliver a better product whether it be my website designing business or my love of communication through blogs and podcasting.  However, as I dove in headfirst I became overwhelmed and it is not taking a toll on me.  However, it is Saturday and I am switching hats to work my training and sales support part-time gig.  Due to the holiday weekend as well as Rosh Hashannah beginning at sunset Monday, I will not be back at the podcast wheel except for one recording on Monday afternoon.

How to look after your mental health when you're feeling overwhelmed |  EdexecI need this time to regroup, reflect (as we do during the High Holy Days), and find my inner peace.  As I am writing this I am experiencing ANXIETY that often proceeds my depression, but I am present and I am prepared to face it head-on and move on.  A very special thanks to many of my friends and extended family friends who under that there is nothing to be ashamed about when we are vulnerable if we prepare for it and don’t let it pull us down into the RABBIT HOLE!

I’m Not LIKING LICHEN PLANUS

We all have something to brag about or complain about.  I usually find when I am bragging someone always one-ups me and when I am complaining their problem(s) take precedent.

I have shared that I suffer from a condition called, Lichen Planus – Lichen planus is a common disease that causes inflammation (swelling and irritation) on your skin or inside your mouth.  Inside your mouth, it may cause burning or soreness.  YEAP, that is, what I have and I was diagnosed over 10 years ago when it appeared on my feet, hands, and mouth.  My hands and feet responded to treatment however my mouth has continued to get inflamed and never goes away.  It may simmer down, so to speak, but it is always there, lurking for a flare-up which I am currently experiencing.
Lichen planus (LP) is thought to be an autoimmune disorder in patients with a genetic predisposition but may be caused by drugs or be associated with disorders such as hepatitis C, and I had HEP C which developed from contaminated blood when I had my thyroid surgery in 1974.  However, the first sign of this disease in my body was detected in 2010/11.  The research shows that the typical LP disorder lasts 6 – 18 months and mine is going on 132 months!  If left untreated Oral lichen planus increases the risk of oral cancer. Left untreated, lichen planus of the ear canal may lead to hearing loss.  This may be linked to the hearing loss I experienced around the same time as this onset and the ear canal surgery that I had not once but twice.

I am sharing this again with you for a couple of reasons:

  1. No, I do not have COVID and I am taking all the precautions I need to stay healthy including wearing a mask to keep you and others healthy!
  2. As soon as I can get the COVID booster I will as I do not want to compromise my health.
  3. I do not have the FLU and I will once again get my FLU shot to minimize any chance of getting this year’s variant.
  4. I will not die from Lichen Planus unless it goes untreated and turns into oral cancer.
  5. I will find it difficult to eat certain foods, so if I refuse something please understand there may be a valid reason that needs no explanation.
  6. My mouth will feel dry and you may notice I have to keep my mouth moist and I do this with gum and drinking a lot of water that keeps me running to the Loo. (I like saying Loo over the bathroom.)
  7. The pain can be exhausting and some nights it keeps me up even when I slather my mouth with ointment that eventually dries out.
  8. Swallowing is difficult as well and I have this sensation that something is stuck in my throat, and the sounds I might make as to attempt to clear it are wretching!

No, I do not have a debilitating disease but I have a medical condition that is difficult to treat and therefore like my migraines, that I have suffered with since I was 18 – I cope the best I can – sometimes that means not answering the phone or ignoring others around me.

The truth is – I don’t wish this on anyone!

A memory and A thought

I may wake up feeling BLAH – and I may not understand why – BUT even the BLAHS are an opportunity for me to make my FUTURE the best – starting now!

Darcy Luoma _A Breath of Fresh Air

Please take a moment and check out https://darcyluoma.com/

Darcy was a guest on Matt Jackson’s Podcast BE BOLD/ BE HEARD https://www.youtube.com/watch?v=KZogUanjoMs&t=384s

Her words, her story, her journey is worth a listen..

 

LAWRENCE S. KATZ- Author- And So Much More!

I am pleased to introduce you to my guest on Lessons Learned this Friday, February 12, 2021, when my friend Lawrence S. Katz talks BASEBALL

Lawrence S. Katz has written numerous articles about baseball for publications including Sports Collectors Digest, The Baseball Research Journal, and Primo Magazine. He contributed a chapter entitled “When Immortals Returned to the Minors” for The Perfect Game, an anthology published by the Taylor Publishing Company in 1993 and by Barnes & Noble in 1995.

This work is a revised edition of his book Baseball in 1939: The Watershed Season of the National Pastime, published by McFarland and Company in 1995 and 2012.  The book, and his abstract titled “Baseball & Cultural Change in the Late 1930s,” are included in the Baseball Hall of Fame Library collection.

Katz has spoken on a variety of baseball subjects, including Depression Era baseball at the Baseball in Literature and Culture Symposium at Indiana State University, the recent return of minor league baseball to the Detroit area,  and the All-American Girls Professional Baseball League – featured in the movie A League of their Own – at a dinner honoring former player Rose Gacioch.

He realized his dream of appearing on a major league pitching mound before a packed house when he sang the National Anthem with a choral group at Tiger Stadium in Detroit in 1988.

He has been a member of The Society for American Baseball Research since 1983.

Katz received his J.D. from Wayne State University Law School in 1972. He lives in Michigan with his wife, author Karen Tintori Katz.

https://www.facebook.com/Summer-of-Change-Baseball-in-1939-100624328292095/

Contact: LawrenceSKatz.Attorney@gmail.com