Thanking you

As I end the year and begin a new, I want to thank you the listeners, the podcasters, our sponsors and all my friends and family for allowing me to share with you this past year.  I am looking forward to some new journeys in 2019, and I ask for your support as I Believe… Read More »


Please do not ask someone why they are anxious or depressed, often they cannot provide themselves with an explanation so why assume they will be able to communicate with you?  Anxiety is normal it is part of the flight or fight process.  Without a touch of anxiety, we could place ourselves in harm’s way walking… Read More »


It came from out of nowhere – the feeling of something is wrong, but why and what.  Sitting at my desk reviewing Facebook post and emails before heading off to the gym, this wave of ANXIETY hit!  I could feel a low ebbing tidal wave approach, and I got up and said to myself, why… Read More »

Changes for 2019 Join Me!

It will soon be 2019; it seems like it was just 1999 and the year 2000 was a potential fearful new beginning.  However, despite all the hype 1999 rolled into 2000 without a hitch, the World continued to orbit although there have been days I have wanted to scream: “Stop the World, I want to… Read More »

NO EXPECTATIONS December 25, 2018

As the story goes, a baby was born, the mother was Mary, and the father was Joseph.  Although for some it seems, Mary was a virgin, and Joseph was not the biological father, God was.  As the story continues, this baby boy was named Jesus, another word for Messiah.  The Messiah is a leader of… Read More »

Put on a HAPPY face

December 22, 2018, and now the days will begin to feel longer as we will experience more sunlight (daylight) now that the winter solstice has just passed. In years past I had allowed the doom of gloom of darker days change my moods without forethought of controlling the emotions that spring from the change in… Read More »

Four Songwriters_My Honor!

Last night, Sunday, December 16th, 2018, I had the pleasure and honor to attend a concert at the GAR in Peninsula.  To begin with, if you are not familiar with GAR Hall in Peninsula, Ohio, it is now time to draw your attention to this century plus venue.  This building is now a Civil War… Read More »

When a Book Speaks to you

THANK YOU, Charlie Wiener, for a magnificent read – I am 2/3 through the book and although I want to get to the end of it, I don’t want it to end.  Carrie is such a delight despite the fact she doesn’t know how positive and special she is.  However, I want to thank… Read More »

Let Us Help You Organize a House Concert

  Dear Friends: Have you heard of a house concert?  Did you know it’s possible to entertain friends, family and get to know your neighbors in your home (like the good old days) with live professional entertainment?  Although not a new concept it is getting more attention. wants to begin driving this force to… Read More »

A Positive Message

I want to share a positive medical experience with all of you.  Seven years ago, I started wearing hearing aids.  After an ENT Specialist (who will remain un-named) botched my ear surgery when removing a mastoid.  “Although most people with mastoiditis don’t experience serious complications, treatment isn’t always easy and the infection may come back. If the mastoid bone… Read More »