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Am I in a TIME WARP?

Saturday, May 2, 2020
It Should be Kentucky Derby Day

It’s another Saturday in this new Pandemic World.  I am fortunate to have somewhat of a schedule for newclevelandradio.net during the week, recording and preparing podcasts.  However, most weekends seem to zap me of energy as the days drag on with little to do.  However, today is different.  My husband and I did some closet cleaning in the studio/office this morning as we are attempting to do some reorganization.  Now if you have ever been in the home studio I will tell you that my husband is a pack-rat, not a hoarder.  I think we have three or four end of life computers in the closet and one set out in the room.  As my hubby would say, you never know we just may need parts from one to fix another.  Did I mention parts that go back to a Commodore 64?  If you have no idea what that is, you are very young indeed.

Additionally, I have two podcasts today and both should be fun and interesting.  The first is with Just4theSpellofIt.com, lead by Gary Moss my big brother.  Isn’t it interesting that we call an older sibling our big brother or sister, and the truth is I am as tall as he is or maybe taller?  Gary’s podcast is all about words and Scrabble™, yet the techniques he uses teaches and creates to become a better Scrabble™ player, any one of us can use to become better at anything we want to achieve.  The second is with Rick Bolton, musician extraordinaire.

Currently, I am trying to achieve patience with the #StaySafe #StayAtHome orders.  I agree with the orders and I would rather be safe and struggle financially than get this horrid virus and possibly die.  I understand the need to get back to work, earn a living, and feel accomplished at the end of the day, but COVID19 has invaded us and it will linger and combust again in the Fall.

Earlier today I posted ion Facebook that I feel like I am in a time warp, that each day is the same, nothing changes, and yet the slogan #WEAREINTHISTOGETHER continues to play through the media.  Together but alone and that is what is warping my senses.  I need to chill and breathe and make it to the tomorrow and the many days after that when it is safer to spin out of this feeling.

Have a Happy!

It’s Getting to ME!

Like many of you, I did not expect that hunkering down would be easy, but I also did not expect my emotions to rise and fall numerous times during the day. However, my reality is more like living on a teeter-totter than a roller coast. When something sends me to the top, I feel my heart beating extra fast, numbness in my dangling feet, and tension in my arms as I hold on with a fear of heights and falling. Yet, when I lower myself and touch the ground, I feel as if I am being pushed down as my knees sink into my chest, and my head leans down, almost in a fetal position…
This is not how I expected to spend the Spring of 2020. As summer 2019 came to an end, I was making some positive life changes beginning with working out every day, developing better eating habits while finding an inner peace that helped strengthen my relationships, new and old. And then, one day, I hurt my knee, and the best-laid plans of this ‘chick’ changed overnight. Instead of working out, I was attending Physical Therapy. The weight loss and physical changes that I had made began to diminish and try as I may keep that positive attitude; it teased me with bouts of anxiety and depression.
2020 was to be the year to get my new bionic knee (total knee replacement) and return to daily workouts and redeveloping my positive plan. If you have been following my journey, you will know that I had surgery seven weeks ago, and yet I am not as recovered as I would have thought I should be or planned to be. I am having excessive nerve type pain in my knee to my ankle, and I am walking with a limp, which is throwing off my whole right-side, causing aches and pains. I think this discomfort is noticed more due to the limitations of the STAY AT HOME and BE SAFE PLAN.
This pandemic has touched all of us, and for some, it includes the loss of a parent, child, friend, or relation of someone you know. Trying to do what is right is simple, but it can feel painful, both physically and emotionally. The physical pain comes from the change in our routines, and that affects our emotional state as well. If you are like my family and me some days, you get inspired, and you do something active like cleaning out a drawer, reading a book, baking, or planting a garden.
Whatever it is, it most likely makes you feel accomplished, and that, in turn, raises your endorphins, increasing your wellness state.
It may not be easy to do something each day to provide this endorphin rush and try as I may do so, I find I am napping and vegging out, losing time to nothingness. Some nothingness is good for us, but too much can be infectious. It is not unusual for us to feel like we are riding the waves, and the rush may make us feel physically ill. However, we each have this opportunity to turn it into that “aha” moment. We can do something that erases the ills and leads us to health.
This pandemic time will end when it is supposed to end. We can do our part now to stay well, so when that day comes, we will walk out with pride and confidence for a better tomorrow.

Entertainment Should be Just That Entertainment (thanks Amy Ferris!)

Dear Hollywood,

How about no more disaster movies or bad reality shows with hosts who become Presidential candidates and decide to march us into hell, how about no more limited TV series that fill folks up with fear & worry & shaking in their boots – keeping humans under the covers for days on end. Please, no more crap about the end of the world and who’s gonna save us – fuck, man, no more of that. Please, no more dreck about millions of folks dying from pandemics and the apocalypse and for the sake of all fuck, no more movies where people are trapped in buildings and elevators and homes and cruise ships for weeks & weeks & weeks on end wishing they could see and touch and hug their loved ones. No more of that shit. No more. No more spending hundreds of millions of dollars on movies and TV series that could be spent on bringing humans joy and love and truth and a few hours of glory and grace into their hearts. There are so many fucking Heroes and SHEroes and Warriors and Goddesses and Mensches and WOmensches in the real world, so many, real ones, humans who put their lives on the line every single fucking day and none of them, not one of them, wears a cape. Those folks are wearing humanity straight out. Make movies about redemption because who the fuck doesn’t need to believe that their mistakes can turn into their mission – who doesn’t need that? Find those folks, make those movies. Make movies about the human condition – folks who scale mountains of rejections and piles of sorrow and make it to the other side and stand up tall and inspire the rest of us that we too can fulfill our dreams. People need to be inspired and encouraged – to believe in beauty and goodness again, to have hope, to find love; folks need to sit in a movie theater – or stare at their massive flat TV screen – and think: holy shit that IS me up there, that IS me. Make movies that fill humans with the belief that they too can change the world not because they need to be SuperHeroes but because they are SuperHearts.

Reality TV gave us trump, dumped him in our living rooms where he was firing folks without even so much a care in the world and look what he’s doing now – the same exact shit except we’re all paying the price of his cruelty and ignorance, and all those disaster movies – look, look… we’re all sitting in our homes wondering who we know who will die next from this horrific unbearable pandemic that is giving us all the heebie fucking jeebies, so how about throwing some compassion & hope our way, some good sexy humor, ROMComs and love stories where yes the people up on the screen are in their 50’s and 60’s and 70’s and the lines on their face are the lines we remember because they are us, how about making movies about the human spirit and the irrefutable magnificent power – the superpower – of humanity.

How about giving us some of that?

Best & warm,
Amy

We all need to come together NOW!

From my Ferris

Living here in PA, we have tons of folks who are just eeking by – paycheck to paycheck – surviving on tips and the good nature of people; they work in Restaurants and Bars; as servers and bar folks and chefs and sous chefs and wait trailers.
Places we frequent: like Bar Louis and 403 Broad, The Dimmick and John’s of Arthur Avenue (Pizza and Pasta) Chris & Ginas and Faltes and the WaterWheel Cafe just to name a few local places that will be closed because of coronavirus.
In Jersey, we’ve all fallen madly crazy ass in love with the Layton Hotel.

Most of these places and the folks who work there are going to suffer greatly; they’ll be doing take-out only – NO SERVICE – just pickups; a few will deliver within a certain mile range (Layton Hotel will deliver within 15 miles from their restaurant, so you’re good to go in Dingmans) and they need our support.

PLEASE, SUPPORT THESE RESTAURANTS! And leave tips for ANYONE who has served you; handed you your food.

  • For many, this is their only source of income.
  • Order from them. They will make sumptuous meals and be thrilled you called and came and smiled.
  • You can grab their menus on FaceBook, on Open Table or google them.
  • Please, these folks don’t only offer up meals, they offer up kindness.

Thank you.

I love Amy Ferris

From Amy

Okay, so, I’m sitting here reading a bunch of my own writing that’s in a folder on my computer that says: GROOVY WRITING because, you know, quarantining, and this writing is a few years old… and so, I open the folder and I start reading – and WHOA is me – this really charming funny weird as all fuck animated series PILOT that I wrote a few years back – OF MICE AND MENSCHES: ANIMALS IN GROUP THERAPY and yes, it’s registered with the WGA, so no stealing this idea, and I’m thinking: wow, this shoulda gotten made into a series, yeah, this shoulda gotten made… and now I’m getting comfy on the couch and I’m re-reading this little novella – that’s in the same folder – that I wrote a while back, a sexy little love story – and thinking….yeah, this shoulda been published and …. okay, stop the presses: holy fuck – holy fuck – I just got a text from my very favorite bartender who just texted: ALL RESTAURANTS are closing in Pennsylvania as of right now. And right now is RIGHT NOW, which means no Bar Louis, which means I need a Xanax.

I love you all.

Hold tight, stay safe, fall in love with YOUR MAGIC; fall in love with the words that you write, that pour outta you onto the page, fall in love with your creativity, your talent, your sexy crazy ass art, fall in love with your beauty, fall in love with the music you make & the dances you choreograph and the photos you take and the poems and the prose and the plays and the movies you create… and mostly, mostly fall madly head-over-heels in love with your own badass gorgeous messy life.
(Amy I love being a BADASS)


 

REDEMPTION with Amy Ferris & Teresa Stack

2/6/20 Message from Amy:

Today, Teresa Stack & I begin our glorious Podcast journey… on REDEMPTION…which, yes, is coming soon! Thank you Karen Moss Hale!

We will have great guests on the show.

I am a firm believer that our mistakes can become our mission, that poison can be turned to medicine, that our scars are indeed our stardust & our blemishes are in fact our beauty marks. And no, I don’t believe all folks can be redeemed, but I do believe, with every fiber in me, that humans, and no, not all humans, can take their worst moments, their worst experiences and use those moments and experiences to inspire and encourage and enlighten others. I believe that through and through. We, humans, are capable of so much greatness and beauty. That our pain can help us understand another heart, that our failures make us stand taller so we become more determined, that our heartbreak can teach us how to love ourselves first and foremost and yes, become more compassionate. I believe that who I am in this world – who I am today – was born out of many mistakes, many fuck-ups, many fuck-downs, much pain, much heartbreak, and heartache; the bits and pieces, the edgy and the frayed, the lessons learned, the wrong turns, the one night stands, getting lost got me found. And getting found filled me with compassion and passion, determination and much beauty, and all of that makes me quite extraordinary. I imagine the very same for you.

So, today, love yourself more.
See the beauty in your life.
Don’t let anyone tell you you’re not worthy.

You are worthy.
So very worthy.

Please Be Kind!

Sharing:  http://postcoffeeprewine.com/posts-2020/

An Amazing Start for Sherapy

Today was an amazing day, the first of many Sherapy: Therapy with Sherry Amatenstein. Sherry is an NYC-based psychotherapist and author. Her podcast is a little unconventional for some. Still, it is becoming more traditional, especially to Millennials, as well as working professionals who want to participate in therapy but are limited on time and travel. Each episode of Sherapy is a 50-minute therapy session. The aim is to demystify and destigmatize psychotherapy. Too many people in distress still suffer silently. None of the participants are her private patients. On Sherapy, a person can receive complimentary therapy and remain anonymous. If interested, please contact Sherry at sherrymsw@earthlink.net

I am so excited to have Sherry Amatenstein on our podcast show real she may be heard by clicking on https://newclevelandradio.net/sherapy-real-therapy-with-sherry-amatenstein-3/real-therapy-with-sherry-amatenstein_podcasts/ – choose a streaming service to listen to this podcast.

Sherry Amatenstein (Licensed Clinical Social Worker) is the author of The Complete Marriage Counselor: Relationship Saving Advice from America’s Top 50+ Couples Therapists; Love Lessons from Bad Breakups; and Q&A Dating Book.

She writes advice columns for www.womansday.comwww.thirdage.com andwww.brides.com, and is frequently called upon to give relationship advice on many national radio and TV programs, including The Today Show, Early Show, Inside Edition, GMA Live, CBS News, and HuffPost Live.

I hope you will enjoy the show and learn more about yourself by listening to others share their journeys.

Check out newclevelandradio.net GROWING in 2020

We have some news to report, and much we are excited to be offering here at newclevelandradio.net

*Beginning next week, we will be rolling out SHERAPY with Sherry Amatenstein, LCSW is an NYC-based psychotherapist and author of The Q&A Dating Book, Love Lessons From Bad Breakups, and The Complete Marriage Counselor (www.marriedfaq.com). She edited the anthology, How Does That Make You Feel: True Confessions From Both Sides of the Therapy Couch. Before becoming a therapist, she spent two years volunteering at a suicide hotline. She was also an interviewer for Steven Spielberg’s USC Shoah, a foundation dedicated to taking audio-visual testimony from Holocaust survivors. She is a former editor at Hearst and ivillage.com, and longtime journalist who has written for, among other publications, The Cut, Hemispheres, Brides, Good Housekeeping, The Week, vox.com, and Washington Post. She runs workshops on defanging your trauma and tapping into your inner strength and has offered advice on Today, CBS, and NPR. When pressed, she admits to having conducted a pre-marriage counseling session on an episode of CMT’s My Big Redneck Wedding.

 *In January, Amy Ferris will begin podcasting with us as well, and her first series will be on REDEMPTION with her co-host Teresa Stack. 

In getting to know Amy, she is more than an author, editor, screenwriter, and playwright. She is an amazing sister to many as she tells it like it is with words some may choose not to want to hear, but it is time to listen. Amy Ferris understands the human spirit; she has and continues to live it and share it. You will fall in love with this new podcast series as it exemplifies the mission of newclevelandradio.net.  Our mission is to encourage living in a manner that provides you with happiness while not infringing upon the life of another.
Additionally, Teresa was the President of The Nation and continues to write and advocate for what is right and just. This series should be a dynamic conversation and help enlighten and encourage pure awareness and forgiveness for us to heal emotionally and become a fair and robust community.

*Also in January, Michael Gershe, Speaker, author, comedian, advocate against impaired driving. Landscape photography is his passion, as well. As the Founder and Executive director at The Magic of Life Foundation, Michael will share his stories and bring on guests who will discuss what impaired driving means. As the new James Bond trailer states, “No Time to Die,” this should be our time to live!

 

*2020 is going to be our year as Melinda Smith will be expanding her Heart Mojo Series and adding, “Are You Ready for the Future?” This is not just about estate planning; it is so much more. Let’ s begin planning for where we want to be as we walk/run through this journey of life. Not everyone has a partner, children, or relatives that are part of their inner circle, and it will be up to us, the community to come together to lend a helping hand if needed. Senior life should be the next stage and experience everyone can cherish, but we must prepare for ourselves, our parents, and grandparents. Are you Ready?

*We are in negotiation with Comedy Mike Conley for a bi-weekly comedy show, including helpful hints, tricks and coaching of the trade. Mike and I will encourage other comics, and Open Mic Want to BE’s to join in on the discussion.

 

 

 

*Have you heard of Saul Paul? If not, you need to check him out – He is a musician with a message but more than that he has transformed himself to be the person he wants to be and the person you and I can admire. He has seen tough times and good times, and he is not afraid to speak of them and help guide us. Also, check out his book, “Be the Change: A Story of Transformation.” I admire this man so much. I need to know more, and so will you! We hope to have him join us this coming year.

*Sheila Weller is impressive, and if we are lucky, she will join us as well, bringing us information, discussions, and interviews with and about Iconic Women. Sheila Weller is the best-selling author of a ton of books, most recently: Carrie Fisher, Life On The Edge (a stunning book!), and her very exquisite book: Girls Like Us – which is the definitive book on women in rock n’ roll – Joni Mitchell, Carly Simon, Carole King. 

 

 

  • We will continue to bring you a new version of Care Notes – Doug Wilber and his staff at Cherished Companions have been winners in the Home Health Care Field. We are living in a time when this a vital need for many. Care Notes took a mini hiatus, but we look forward to their return in the new year.
  • What in the World with Paul Seaburn and John DiNallo will continue their weekly gig, this is the only show we currently record on location at Joe Maxx Coffee Company in Brecksville, Ohio. Joe Maxx is the current sponsor of this REAL and STRANGE COMEDY NEWS Show that also includes SPORTS, unlike the way you may have heard sports before.
  • Lyft Diaries with Morgan is a monthly series on the life of a Lyft and Uber Driver. Morgan shares her experiences as well as inviting other drivers to join in her humorous manner of retelling the incidents that may happen in a Lyft or Uber. Dental Works is now sponsoring this show.
  • Katie the CarLady with Coffee is a bi-weekly series on cars (and coffee). Katie has been in the car business for 20+ years, and she is not your average Car Salesperson. The Car Lady treats you like she would want to be treated. She ensures you are educated and engaged in the car purchase, Lease, or maintenance program you may need. If you want to understand how to buy or lease a car, this is the podcast for you. If you want to know how to find the best mechanic to care for your vehicle (remember this is an investment), she will lead you. If you’re going to become more versed in the process and language of car sales well, tune in.
  • The Intentionality Gurus with Candace Pollock continues, and we welcome you to join in. Candace is a personal coach. Each session, she walks me through an exercise, and I have the opportunity to explore what works for me, what doesn’t, and delve into the reason WHY. This podcast is gaining great success; it is not a therapy session; it is about becoming YOU as you understand the dynamics in life and how you choose to view them and respond.

We expand on many of our music interview shows as well, including:

  1. Café Lena Meet the Performers & More
  2. Conversations with Comics with NO COFFEE (Hilarities)
  3. Entertainment Talk with EMPKT
  4. JFTSOI with Gary Moss _ SCRABBLE more than a Game, a Way of life
  5. The Universal Language of Music
  6. Original Music with the Approval 2 Play

HIV – Is it Still REAL?

Amy Ferris, thank you for sharing your words.  In Memory of beloved cousin, Stuart Freedman Colby, you were loved by many and recognized for the kind and wonderful individual you were.  I think Stuart often and my heart hurts that he had to hide and live without the support of his parents. We all should live our lives to enrich the community we are all part of.

World AIDS Day- Amy Ferris

A day we remember those we loved & lost; friends and family, neighbors and co-workers, lovers and partners.
A day we stand up for and with – alongside – those we love & cherish who are living with HIV/AIDS.
A day we honor all the activists & all the warriors & all the human rights champions – all the extraordinary humans – all the men & women – who fight every single day of their lives against discrimination and the stigma; who showed us and taught us that silence is not golden – to be loud and noisy and to make a fucking ruckus.

Heroes and SHEroes all.

I raise my voice & my coffee cup in your honor.

#WorldAIDSDay #NeverForget #WarriorsWalkAmongUs